leaning or sitting, our backbone must be in a positionón proper. When this does not happen we begin to feel discomfort in the back and other areas of our body. This results in poor posture., insomnia, headaches and backaches, among others. the cojíno orthopedic pillowéindica adapts to our spine and provides us with a mámaximum rest and comfort.
There are countless models on the market that adapt to the needs of each person.. the cojíno orthopedic pillowéindica can be used to improve any conditionón already existing or simply to avoid future ailments. Inside the cushions and pillows más used we have: the lumbar, cervical and dorsal. Hereí we will describe each of them, including the charactersítics that are your responsibility.
Index
Takeíno orthopedic pillowésay lumbar
the cojíno orthopedic pillowésay lumbar is a support, which provides substantial lower back support. These types of supports can help correct your posture and eliminate lumbar pain. The biggestía of them are fáeasy to transport and can be used on almost any seat.
A good posture ensures that your spine remains stable, avoiding episodes of pain. Lumbar pillows maintain proper alignment.ówould have been spinal. These types of cushions are used mainly by people who areán sitting for a long time or having problems médicos in his spine. They are ideal to be placed in your work chair or in your vehicle.íass.
Functionsóno of the cushioníno orthopedic pillowésay lumbar
Its main functionón is to help a better distributionóNo weight in the back area, reducing the pressure exerted on that area. guarantees the person less impact on musculoskeletal structuresétics.
the cojín lumbar helps to correct bad postures, that can have serious consequences on your spine. Sitting slouched can put stress on your back.ón inadequate on the back, generating pain and discomfort that can radiate to other areas of the body.
These pillows keep your hips and shoulders perfectly aligned while helping you maintain a neutral posture.. There is a wide variety of models, what can beán adjust to your needs. make a choiceón correct of your cojíno orthopedic pillowélumbar dica saves you a lot of health problems.
CharacteríSticas of a good cojíno orthopedic pillowésay lumbar
There are a wide variety of support models on the market., what can beán adjust to your needs. make a choiceón correct of your cojíno orthopedic pillowélumbar tip take careá no sówhat your health, but alsoéno to your money.
some characteríimportant points to help youán to choose the best optionón sound:
- cushions fáeasy to set up and adjust.
- Cleaning fácil y ráask.
- Support and comfort for long periodsíears of time.
- Model ergonómonkey.
- Great lower back support.
- Adjustable straps that allow the cushionín stay in place.
- good relationshipóno value for money.
- Enough coverage and fit.
- Good quality padding and cover.
Takeíno orthopedic pillowédica cervical
Un cojíno orthopedic pillowédica cervical It is a support that helps us to have a better neck and shoulder posture., releasing the tensionónot on our back. Gently supports the head, keeping the spine in its normal curvature.
Many people suffer from insomnia as a result of Back pain. This kind of cojín actúmainly when we are asleep, relieving stiffness in our back, making us sleep plácidly.
Not having a good posture when sleeping can cause pain in different areas of our body. The use of the cushioníno orthopedic pillowécervical dica keeps our body relaxed, relieving tensionón cervical.
The spacing and the áangle between the head and the resting surface may vary, this will depend on the way you lie down. Anatójust these pillows, Eastáno designñadas to decrease the positionón the head and raise the neck.
Functionsóno of the cushioníno orthopedic pillowédica cervical
One of its main functions, the tension will decreaseón and lesions ranging from the base of the cráneo. This is done by correctly aligning the región the neck of the spine. A cervical pillow may be recommended for those with whiplash, fibromyalgia or others neck injuries.
Spaghettién can help with shoulder bursitis, the arthritis, upper back pain, I tensed itóneck pain or other injuries that may be affected by misalignmentón cervical.
snoring tooén can be reduced by using a neck pillow, since it straightens the vírespiratory ace, aligns the cervical spine and can even improve sleepñO. Insufficient rest can result in headaches, back and neck, which can later be extended to other áreas.
CharacteríSticas of a good cojíno orthopedic pillowédica cervical
a good cujíno orthopedic pillowécervical tip beá able to offer support to the spine while in any positionón. Before buying a cushioníno orthopedic pillowécervical dica review each of the charactersítics offered by the product, in this way I caná choose fáeasily the one that best suits your needs.
The charactersícharacteristics that distinguish this type of pillow are:
- Made of foam and fiber.
- Tamañthe proper, that makes him feel cósleep mode.
- Head weight support without deformation.
- Ajuste ergonómonkey on the neck.
- firm and smooth.
- Fácyl to wash.
Takeíno orthopedic pillowésay dorsal
the cojíno orthopedic pillowésay dorsal provides a distributionón uniform pressures, exercised in the spine during rest or when we are sitting driving. It has the ability to relax the músurrounding centuries the Vévertebrae. Its shape is generally rectangular and with a thickness greater than that of a conventional pillow.
During the break and especially when we are on our back, our spine can adopt a positionónot painful. This kind of cojín holds the head so that éthis one does not fall, in this way the head will remainá raised from the body.
Functionsóno of the cushioníno orthopedic pillowésay dorsal
Its functionóThe main thing is to keep the spine in the same way both lying down and standing up. Another of its functions is to adapt to the curvature of the spine with the different variations that éthis can present.
Provides counterforce to the weight of the head, preventing it from gradually sinking to the bottom. The pillow has a lower layer of greater density that forces the head and neck to remain in one position.ón goneósomewhat correct.
CharacteríSticas of a good cojíno orthopedic pillowésay dorsal
the cojíno orthopedic pillowédorsal label that is recommended, is the one that offers relaxationón and comfort during rest hours, avoiding tensions in the dorsal area. We must bear in mind that the choiceón a good fuckínot dependá the demands of each person, although there are some charactersíb sticasáphysiques that cannot be overlooked, within them isán:
- soft and breathable material, preferably heátex y viscoelásticas
- past formómica that conforms to the natural curvature of the spine.
- Intermediate thickness and firmness.
- Fácyl cleaning.
- Flexibility
- Comfortable and offering a mámaximum relaxationón.
