How to know if vertigo is of cervical origin
the vértigo es aquella sensación of unreal movement, either from the environment or from oneself. It is síthe apostle, although it is not a disease in itselfí same, can go withñado de …
Prevention
Here are some tips that can help us prevent future ailments and diseases of the spine.
How to avoid walking badly so as not to suffer back pain
Regardless of the type of exercise we practice, walking is the activity fímain activity that we carry out daily. Therefore, It is essential to walk correctly to avoid headaches …
Are backpacks dangerous for your back??
Every time a school year begins, One of the great concerns of parents has to do with the lumbar health of their children, since although the processes …
How to relieve back pain during pregnancy
During pregnancy it is completely normal to reach feel occasional back pain. It is not unusual and it is possible to treat or prevent it by changing your sleeping position. …
Warm-up exercises before doing physical activity
In the world of fitness and activity física, effectiveness and preventionón of injuries are two fundamental pillars. An essential component to achieving both goals is warming up. …
Exercises to avoid pain after a motorcycle ride
The motorcyclists belong to the user group más vulnerable of our roads, and although his conditionón favors them when driving in many situations, especially in cities, …
How to carry weight without causing back pain
The muscle pain is very common, and it is that the great greatestía of people suffer in some wayúAt one time in your life this type of discomfort, although the causes that …
Tips to avoid back pain when riding a motorcycle
Motorcyclists are part of that group of users más vulnerable of our roads, since his conditionón, although it helps them in many situations when moving around. …
Lumbar MRI for sciatica or radiating low back pain
low back pain, máIt's known as ciática or lumbago, can have a lot of different causes, and, as a general rule, it has to do with meáit's one. Some of the más …
Are lumbar injections effective??
The lumbar injections are used to reduce pain by achieving pain relief rápiously, and improve functional disability, increasing degrees of flexióno in the trunk. low back pain …
