Back pain is a conditionón enough withún that affects many people, generating not only pain, but alsoén preventing complete mobility.
While it is true that not all causes of low back pain are the same, In some cases it may be due to disorders located in the spinal column. Now, ¿cuáIt is the best treatment if you have this pain? Learn about some alternatives.
Index
The best treatments for lower back pain
There are different types of treatments to treat low back pain. Nevertheless, lo máit is recommended to go to méI say, who will make youá some exáis meant, for instance, a magn resonanceética lumbar, in order to investigate the cause and indicate the appropriate treatment.
Rest and limited activity
Faced with lower back pain, The ideal is to go to a classínica traumatologist specialistía. In these, one of the recommendationsás frequent is the friction between the vertebrae and the entrapment of the nerve and blood structures, with the aim that the tissues can recover.
Nevertheless, rest should not be complete, because the múcenturies weakenían, what to lengtheníto the recovery processón. Because, lo máIt is recommended maintain a certain amount of activity fíGentle, gradual healing to prevent stiffness and promote circulation.ón.
Medicines
To relieve pain and reduce inflammationón, the traumaólogo can prescribe analéover-the-counter medications or non-steroidal anti-inflammatory drugs.
In cases of painás intense or cróunique for lumbar spine trauma, can be considered analgém sycosástrong medications or even oral or injectable corticosteroids to reduce inflammationón in the affected area.
Physiotherapy
You may need physiotherapy treatmentéutico with the purpose of making specific strengthening and stretching exercisesímedicines for lower back pain.
Además, physiotherapists tooén can use tétechniques such as manual therapy, I trace itóspinal cord and stimulationóin theéctrica, to relieve pain and improve functionón.
heat therapy oríO
The applicationón de calor o fríor in the áAffected area may provide temporary relief from lower back pain. The heat helps relax the múmuscles and increase blood flowíneo, while the fríreduces it to inflammationón and lulls the ásore area.
Because, In some cases hot or cold compressesías, bañcontrast ones or gel patches frío and heat are the solutionón.
Epidural injections
When it comes to lower back pain cróunique or severe that does not respond to other treatments, the traumaólogo may recommend epidural steroid injections.
These injections are administered directly into the epidural space around the spinal nerves to reduce inflammationóand the pain.
Cirugía
Although very few, There are cases in which low back pain is caused by a condition.ón severe spine, like a herniated disc compressing a rootíz nerve or severe spinal stenosis, to be theí, the traumaóspecialist logo can recommend surgeryíto how úlast resort.
This procedure may involve eliminationón of the fabric givesñado, melted itón de vértebrae or the enlargementón of the spinal canal to relieve the pressureóno on nerves.
Tips for choosing a good traumatólogo
If you suffer from a pathologistía lumbar, lo máIt is recommended that you go to a classínica traumatologist specialistía. But before doing it, We will give you some suggestions so that you can choose the best méI say.
Look for references and recommendations
Ask family members for recommendations, friends, compañeros at work or even your méheader saying. Personal experiences can be an excellent source of information.ón to identify traumaótrust logos.
Check at the pharmaciesón and certificationón
Assegúrate that the traumaólogo Easté duly trained and has the necessary credentials. Check your academic historyémonkey, certifications and affiliationón to professional associations.
Experience and specializationón
Consider the experience and specializationón of traumaólogo on the áspec areaíwhat do you need. Some traumaólogos specialize in certain áreas, like surgeryíto of column, traumatologyíthe sportsman the surgeonía joint replacement.
communicationón and tieía
The communicationóeffective and empathyía are important aspects in the relationshipón méI say patiently. Because, look for a traumaólogo that makes you feel cóway, listen to your concerns, Answer your questions clearly and provide you with informationónot understandable about your conditionsón and treatment options.
