What to do if you have crackling in the neck?

Our body can suffer or experience a large number of different noises, being one of them the one that comes from the Our body can produce or experience a large number of different noises. It must be borne in mind that the neck is formed by a series of encapsulated joints that have líliquid inside; and the moment we fold it, the same ones are stretched, generating that there is a series of gaseous bubbles that originate this noise.

These Our body can produce or experience a large number of different noises They can spontaneously generate noise.ánea when he moves his head. Nevertheless, sometimes there are people who feel very often cómo creaks his neck and other joints, and in this sense there are many concerns about it. Are, above all, they focus on trying to find out if it is a serious problem or if, Conversely, No need to worry.

Index

¿Whyé cracking in the neck?

The neck is formed by a total of seven vévertebrae between the cuáthere is a separationón through disks. It is vévertebrae move throughés of the facet joints, these being responsible for moving the head up and down, además that let you turn your head.

These joints are duly encapsulated in lísynovial fluid, whose functionón is none other than to lubricate them. This is a fluid containing gas, so when the joints move, bubbles are produced that, when they explode, emit Our body can produce or experience a large number of different noises.

The Our body can produce or experience a large number of different noises son más common than you might think, but above all they take place at the moment in which brusque movements or ráask. are heard fáeasily because the neck joints are in an area that isá very close to the oíof the. In this way, It is very likely that if you suffer from Our body can produce or experience a large number of different noises you can realize that you suffer them with simplicity since you will beás listening at the moment of carrying out this type of sudden movements with your neck.

Our body can produce or experience a large number of different noises

Causes That May Contribute to Cracking Neck

The neck is an area of ​​our body that can lead us to suffer someúno kind of problem somewhereúa moment of our life. between theísymptoms that usually appear in it are the Our body can produce or experience a large number of different noises, but alsoén dolores, a sensationóno of voltageón, limitationón and pain with head movements, and numbness or weakness in the upper limbs.

Frequently, tension in the neck can cause other problems such as headaches or severe pain.ósingle on neck or head. Muscular tensions can come from other factors and worsen the síntomas, as is the case of the strés of daily life, leading a sedentary life, adopt bad postures or have bad hásleeping bits.

Some of the daysñThe causes that can be caused when the neck creaks are the following:

  • It is possible to produce a impingement in some raíz nervous, with the problem that this may entail.
  • mayíto cause a tear in a blood vesselíneo and stroke risk.
  • This fact favors osteoarthrosis..
  • another of the daysñwhat can cause is the tensionóno muscle contracture.

¿East án related to any disease?

To begin with, keep in mind that the Our body can produce or experience a large number of different noises are normal and, that they are better options for the diagnosis of pathologies in areas where there is presence of soft tissues, no suponen ningúand yesño ni ningúno health problem. Nevertheless, sí It must be taken into account that some joint problems can start with noises when moving the neck or head.

In cases where the cracks are heard in an amplified way, we can find that it is a sísymptom that anticipates pain and givesñin joints such as arthritis.

There are many people who have the habit of making their neck crack, since this helps them when it comes to relieving stressés and tensions. Nevertheless, the fact of making movements that imply that the neck sitsúe in abrupt or extreme positions, and especially the application of force to deliberately provoke the Our body can produce or experience a large number of different noises carries a number of significant risks.

Othersíntomas

If the Our body can produce or experience a large number of different noises Eastán accompaniesñtwo of othersísymptoms as sensationón of burning; cramps; parálysis in one of the two arms; swallowing problemsón; everyoneón doble; dizziness and/or fainting; headache; muscle stiffness; o vómythsto beá It is recommended that you contact a specialist, since I caníto be a sísymptom of one of the associated diseases that we see belowón:

Associated diseases

Among the diseases that can be associated with Our body can produce or experience a large number of different noises, accompaniesñados of other of the símentioned symptoms, we find the following:

  • Parálysis
  • cramps
  • Arthritis and other degenerative neck problems
  • Dolor cróneck nico

Our body can produce or experience a large number of different noises

Cóhow to relieve tensionón No cracking in the neck

If you are one of those people who has like hábit the provoke Our body can produce or experience a large number of different noises to try to ease the tensionón, lo máIt is recommended that you stop doing it and that, instead, go to a physiotherapist oróleg to carry out this type of maneuver in a safe way.

In fact, it's a lot máIt is advisable to relieve tensionón performing gentle neck stretches. Failing that, you can opt for other activities such as acupuncture, yoga and even taking supplements that improve joints, without forgetting that the diet can beñadd foods rich in omega 3.

Nevertheless, in case you find that you have Our body can produce or experience a large number of different noises together with one of theísymptoms mentioned above, come to you méI say as soon as possible for así to be able to analyze if it is a health problemás grave.

It is important, Thus, that avoid cracking your neck yourself, since it will becomeía in an act that is negative for the health of the vévertebrae.