Older adults are people who require attentionón much of the día. Despite the fact that family members want to dedicate themselves to carrying out such an activity, quizás can be a bit heavy due to other responsibilities. Let's go onceón, In spañSpaces are known where they are cared for and give them quality of life, what is the más important during these úlast toños. The nursing homes in cornellá take into account all the details, unintentionally, we put aside, as is the case of proper postures. ¡Come and discover cómo serve them as they deserve!
Index
¿Whyé It is important to take care of the posture of the elderly?
Although it seems insignificant posture issue in the elderly it is completely necessary for your comfort. AND, The truth is that, the biggestíat the caídays occurs whenán doing their routine: get out of bed, go to the bathroomñO, eat the bañarse. Además, necessary to avoid injury or caídays that bring serious consequences in the different activities that they usually carry out daily.
The main thing to keep in mind with older people is that many of them oftenúThey don't keep their faceácter and it is best to treat them with delicacy. On Santa Rita Residences Eastán outstanding of them in all aspects, as is the case of the postures, to make grandfather's step of life completely at ease.
Changing posture is a process that occurs little by little., a través of the toños. Quizás with the intentionón of perform movements with less discomfort or simply because it is a conditionón that has been generating it. In fact, taking into account postural hygiene in older adults is essential to avoid pain in the joints, apart from their ailments due to age.
¿In qué moment it is essential to take care of the grandfather's posture?
At all times it is necessary to correct if the adult isá taking a bad stance, well if you continueúto hackéearrings, spaghettiéI don't know how to come backá part of his hábits. Therefore, it is important to take the time to pay attentionón to the movements that the grandfather executes so that, at the right moment, actions can be improved. Así well, the correct postures are:
- When isáno standing. Older adults tend to get tired when they areán long standing, especially if they have poor posture such as stooping. In case they have to, the correct thing is that they have the estraight back, with feet shoulder-width apart. This helps to ensure that fatigue is not carried in only one part of the body., in this case on the back, but that the weight of the body is supported by the greatest number of múdogs. It should be noted that the sole of the foot must be in contact with the ground.
- When sitting. As with standing posture, Older people often adopt incorrect postures when they areáNo sitting. How to intendón is that such actions are corrected to avoid future pain, then they must avoid certain movements such as crossing the legs. Keep in mind that older adults should have their feet flat on the floor and their legs in line with their hips. And remember that, lo máIt is advisable to have chairs that have back support.
- When isénot walking. Walking is one of the activitiesárepetitive s that the elderly do, so good posture is necessary. Always keep your head up, so that the weight of the body is distributed between the same. Además, to always be with the shoulders the mostás relaxed possible. Lo máIt is important that the footwear is the right one, with non-slip and that are cóways to make grandpa feel safe.
