discopatíDegenerative disease is a disease that occurs when one or moreás discs in the spine lose strength. It is a conditionóprogressive n that occurs over time due to wear and tear or injuryón in the spinal discs, causing pain.
The spinal discs actúeven as buffers between vévertebrae of the spine. These help keep your back flexible, so it can move and bend. As the person ages, may show signs of wear, even begin to break down and lose mobility.
discopatídegenerative can worsen over time. In some cases it can cause mild or severe pain that can interfere with your daily activities.
This conditionón can begin to develop between 30 and 40 años, and then gradually worsens.
Index
¿Whaté causes discopathyíthe degenerative?
discopatíDegenerative disease is mainly caused by the wear of the intervertebral discs. As you grow old, discs dry, losing its elasticity. This means less damping.ón between the vévertebrae. Consequently, cannot absorb shock with the same efficiency, causing pain in the spine.
This conditionón tambiéIt can be caused by everyday movements or smallñThe injuries suffered throughout the yearsños, formábeing smallñthe cracks in the outer wall, containing nerves and becoming painful.
If this wall breaks, The núsoft disk cleo can get through the cracks, causing the disc to bulge or slip out of place (herniated disc). Once the disk isá andñado, cannot be repairedí same.
Other probable causes, include:
- Accident
- Being overweight or obese
- Sedentary lifestyle
¿Cuáthey are the síntomas?
A person with discopathyía degenerative probably feels sharp or constant pain in the back and neck. The síSymptoms depend on the exact location of the disc.éwas, so the pain can:
Affect the lower back mainly- Extend to legs and glúteos
- Appear on the neck and extend to the arm
- Improve when changing positionónot to lie down
- get worse afterés to twist, stand up or bend over
- increase afterés to sit
- Occur intermittently and can last from a few daysíso up to a few months
people with discopathyídegenerative disease may experience less pain afterés from walking or exercising. discopatíthe degenerative spaghettién can cause weakening of the múleg muscles, así such as numbness and tingling in the arms or legs.
¿Cómo if diagnostics?
The médico can order an x-rayíto or an MRIética (RM) to detect fromños in the bones or nearby nerves, of the spine. MRI can help detect discopathyíthe degenerative.
During an exam fíphysical, observeá your spine for signs of the conditionón, for instance, pain in the lower back or neck. Spaghettién may ask you to walk or bend over to see the movements that cause pain.
¿Cuál is the treatment for discopathyíthe degenerative?
The goal of treatment is to relieve pain and stop máyesñO. Procedures to mitigate discopatíthe degenerative, themselvesún the sísymptoms and severity of conditionón, may include some of the following 5 options:
1. Medicines
the use of analgésic like aspirin and ibuprofen help relieve pain and decrease inflammationón. Both drugs can cause side effects if combined with other drugs..
If the pain persists, the médico can prescribe a medication mábe strong. Nevertheless, should be used with cautionón, since there is a risk of dependence and should be used only in cases where the pain is severe.
I injected herón Steroid is considered as strong pain relief medication, the swellingón and inflammationón. This is applied in the epidural space of the back, around the méspinal game, or directly on the nerve or múcentury.
discopatídegenerative tooén can lead to muscle spasms. The méYour doctor can suggest medications to help relieve them..
2. heat therapy oríO
To reduce pain from a da discñado, cold compresses can be usedías. Heat packs can reduce inflammationówhat causes the pain.
3. Physiotherapy
With the help of a therapist, should be perform specific movementsíficos to helpán to strengthen and make the múneck and back muscles, while relieving pain. Over time, be noticedán improvements in pain, overall posture and mobility.
Physiotherapy, in combinationón with the analgéphysical beingán enough for long-term relief, in the majoría of the cases.
4. Exercises for a discopathíthe degenerative
Exercise is necessary for general health, but especially if there is back pain. It is normal to be tempted to lie down because of pain. But I decreased itóNo mobility can increase the risk of:
- Increase pain
- Reduce back flexibility
- Reduce muscle tone
- Form withágules of blood in the legs
- depress
The exercises help to complement other treatments for discopathyíthe degenerative, strengthening the músculi surrounding the discsñok. Spaghettién allows to increase blood flow improving swellingón painful, así how to increase the amount of oxígenes and nutrients áaffected area.
It is important to stretch before doing any training. This is the first form of exercise and can help “to revive” your back.
Yoga is perfect as a back pain treatment. Además, you get the added benefits of increased flexibility and strength if practiced regularly. A daily yoga routine, can relieve back work and neck pain.
5. Cirugía
if afterés six months conventional treatments do not work, the médico can recommend surgeryía. A procedure called discectomía, which removes the injured part of the disc. This helps relieve pressureóno nerves.
another técnica wantúthat is applied is the spondylodesis, to merge (permanently connect) the bones of the spine afterés to remove the disk. Spaghettién can recommend a total replacement of the worn disc with an artificial plastic disc.ástico and metal.
Pronóstic general
No treatment or therapy, discopatíThe degenerative disease can progress and cause más síntomas. Although the surgeryía is an optionóno for this disease, we must exhaust other less invasive treatments and therapies that can be just as úuseful and much less expensive.
talk to your méI tell you about all the treatment options for disc diseaseíthe degenerative, that can help you stay active and pain free.
