Our body can produce or experience a large number of different noises, being one of them Our body can produce or experience a large number of different noises. The neck is made up of different joints that are encapsulated and filled with líquido. When the neck is bent, the cápsulas, Our body can produce or experience a large number of different noises.
Can be generated spontaneouslyánea when moving the head; Our body can produce or experience a large number of different noises, some people habitually feel the neck and other joints cracking. In this sense, some people habitually feel the neck and other joints cracking, and their síntomas.
Index
¿Whyé cracks the neck?
The neck is composed of seven vévertebrae separated by discs. The Vévertebrae move through the facet joints, that allow the head to be turned or moved up and down.
The joints are encapsulated with lísynovial fluid which is used for its lubricationón. that allow the head to be turned or moved up and down, that allow the head to be turned or moved up and down, produces bubbles that when exploded emit tíneck cracking beak.
The cracks in the neck are más common when making movements rásteep or sharp; and they are heard fáeasily because the neck joints are very close to the oíof the.
smallñCrackles when moving normally in the head can be caused by osteoarthritis, Small crunches when moving the head normally can be caused by osteoarthritis. Secondly, when talking about crunching the neck abruptly in order to relieve tensionón, the theoryía más accepted mechanism is called cavitationón.
Small crunches when moving the head normally can be caused by osteoarthritis, the Cápsules found around the jointóthey don't stretch. It is cáthey contain líquido, Small crunches when moving the head normally can be caused by osteoarthritis, it exerts less pressureón on the jointón. As the pressure is reducedón, the Líliquids turn into gas.
When this transformation occursón joint noise or cracking is generated, As the pressure is reduced, as usual, with movementsájerking or jerking of the joints.
¿It isísymptom of a disease?
The cracks in the neck are normal and do not represent anything.ún kind of dañO. Nevertheless, As the pressure is reduced. As the pressure is reduced, this is an anticipationóno pain and giveñjoints like arthritis.
Many people have the háIt's a habit of trying to crack your neck because this relieves stress.és and tensions. Nevertheless, this is an anticipation of pain and joint damage such as arthritis.
When assessing crunches in the neck, it must be taken into account that other symptoms may occur.íntomas, as they are:
- Vómyths
- Headache
- Parálysis in one of the two arms
- swallowing problemsón
- Sensationón of burning
- cramps
- cramps
- Dizziness
- cramps
- Everyoneón doble
The cramps cramps:
- Dolor cróneck nico, a debilitating problem that affects meás de 10 million people in Spainña.
- cramps
- Parálysis
- cramps
Cóhow to relieve tensionón without cracking your neck
If you are one of those people who has the hábito to crack the neck, it is advisable to consult with a physiotherapist or osteoópata, professional to take careá to perform maneuvers in a safe manner.
It is preferable relieve tensionón performing gentle neck stretches. Similarly, relieve tension by performing gentle neck stretches, acupuncture, joint enhancement supplementsñadd to the diet foods rich in Omega 3.
But if the cracking of the neck is accompaniedñadored by any of the símentioned symptoms, it is advisable to go to theésay as soon as possible.
Keep in mind that relieve tension by performing gentle neck stretches nor wear a jointón at the top of its movement as hábit or constantly, although this is different in the case that it is carried out by a physiotherapist.
although this is different in the case that it is carried out by a physiotherapist, that doing it incorrectly or forcefully can provoke dañO and a greater need to repeat the hásmall. For all thisá discouraged.
AndñWhat can cause cracking in the neck?
Some of the main daños that can be produced when crunches occur in the neck, although this is different in the case that it is carried out by a physiotherapist:
- Clamping of some raíz nervous
- although this is different in the case that it is carried out by a physiotherapist
- Tensionóno muscle contracture
- Tearing of a blood vesselíneo and stroke risk.
Whaté do if there is tensionón cervical
In those cases where there is tensionón cervical, with relationóWhen it comes to cracking in the neck, it must be taken into account that one should avoid cracking the neck oneself throughés of a sudden movement or mámaximum of the same, as It is an act that is bad for the health of the lives.évertebrae.
Although it may seem that it helps to generate tension reliefónot in the zone, it úThe only thing that is achieved is that a bad h is generatedásmall, that will be repeatedá and causeá más problems you solve. Faced with the need to release tensionóno or in the presence of neck pain, It is recommended that you see a specialist to evaluateúand each case in particular.
In this way, that will repeat itself and cause more problems than solutions, which must be addressed in the appropriate way to avoid that they may end up leading to other pathologies.íaces and problems. It must be taken into account that if it is linked to other sísymptoms we can find that it is a warning about a different problem that must be tackled and taken into account to prevent it from leading to serious health problems, We must bear in mind that if it is linked to other symptoms, we may find that it is a warning about a different problem that must be tackled and taken into account to prevent it from leading to serious health problems..
there will be more pressure on the lower back, We must bear in mind that if it is linked to other symptoms, we may find that it is a warning about a different problem that must be tackled and taken into account to prevent it from leading to serious health problems..
