How to treat whiplash

Cervical sprain, It is very at all times preferable to match a number of websites before choose the one that fits the mostúcommonly known as whiplash, it is an injuryón caused by tensionón muscular o presión high blood in the neck, usually after a car accidentáfico. Although there are manyíntomas, sometimes it's hardídifficult to diagnose due to lack of objective examination results.

When we talk about injuryón, we refer to a sprain caused by pressureón arterial tension steelón of múneck sculus n —ás allá your normal range of motion.

Index

Whaté it's whiplash

a whiplash it is an injuryóno in the regionón of the cervical spine, that particularly affects the ligaments, the Múscules and the vértebras cervicales. This is caused by sudden and violent movements of the neck, back firstás and then forward, correcting aceí the natural movement that the neck normally makes. Ideally, the pain mustíto disappear in a few weeks, but with a herniated disc, the disease tooécan not become crónica.

Due to a sudden event, it is difficultíeasy to completely prevent whiplash. Nevertheless, it is recommended that you stay fíphysically active throughés of exercises that strengthen the múback and neck muscles. If the múit's a dogánot in good shape, to beá más fáeasy to return to your ideal state. Además, to prevent bouncing movements in the event of a car accidentístico, help adjust the headrest to fit cóway.

Síntomas

Some of the main sísymptoms of whiplash include:

  • Neck Pain: appears immediately or shortly afterés of the accident
  • Narrow downóno of cervical movement
  • Lower back pain
  • Muscle contracture
  • Headache
  • Everyoneónot blurry, dizziness and lightheadedness
  • Tinnitus: Detect usón of noises in the oído
  • Tingling in the hands and feet
  • Insomnia, anxiety and trouble concentrating

Causes of whiplash

La lesión usually occurs when the head moves backwardsás and then moves ráaskly and forcefully. This movement canñar the bones of the spine, the discs between the bones, the ligaments, the Múdogs, the nerves and other tissues of the neck.

He is a lazy guyócan not be caused by:

  • car accidentsístatic. Impacts on the back are the main causeás común de lesión cervical: increased tensionómuscle n due to trauma.
  • abused físico or agressión. This lessonóIt can happen if you have a blow or concussionón cerebral. This is one of the common injuries seen in the síParkinson's syndrome in childrenños.
  • contact sports. Sometimes, the fluctuations of the fúfootball and other sports-related accidents can cause this type of injury.ón.

The biggestíMost people who have been slapped feel better within a few weeks and do not seem to have any long-term effects from the injury.ón. Nevertheless, in some people, pain persists for months orñundress themés de la lesión.

It's hardícan precede cóI don't know how to recoverán all those who were flogged. Usually, it's meás likely to develop severe painóonly if his first sísymptoms are severe.

Diagnosis

To diagnose an accident, a physical exam is usually performed.ífull body, así as an evaluationón of the cl storyíidentity of the injured person and a detailed report of the accident. Several factors complicate the evaluation process.ón, as the physiological stateóof the patient before the trauma, the magnitude and directionónumber of impact and locationóexact number of the cervical spine at the time of injuryón.

an x-rayíto or an MRIéethics are some additional tests that help your méI say to determine if it is an injuryónot on the neck. Nevertheless, with diagnosisóStico is hardídifficult to determine due to lack of objective exploratory data, which implies the inaccuracy of various variables such as the range of motion, or muscle tone and contractility. Due to lack of technologyíto reliable and objective, Sometimes specialists must be guided by the painful manifestations of patients who do not undergo a physical examination.íphysical.

Treatment of whiplash

Histórichly, to avoid movements that could aggravate ligament tears, people wore necklaces. Nevertheless, There are specialists who prefer to do without this solution.ón to avoid too much comfort and recommend it only if absolutely necessary. another optionóIt is not common to take analgesicsémedicines and anti-inflammatories that your doctor prescribeséI say. This solutionón can be complemented with physiotherapy to strengthen the múdogs, improve posture and restore movement.

The disease can be cured using analgémedicines to relieve pain and using muscle relaxants to reverse muscle spasms. Spaghettién includes the use of a special collar that supports the neck during the first daysías. two weeks laterés of the recoveryón, la rehabilitationón should start with strengthening and stretching exercises, restoring functionón the neck to return to normal movements.

Risk factor's

Go to a hospital emergency room if:

  • Neck pain starts immediately afterés of the accident.
  • Age > 65 años.
  • injury mechanismón grave: caíyes by más de 1 height meter, side impact or high speed.
  • Inability to walk or sit afterés of the accident.

Other injuries such as vertebral fracture should be excluded, herniated disc, subarachnoid hemorrhage or meningitis. If chest pain occurs, may be the result of a belt buckleósecurity no., but alsoéIt can't be a heart attackón in people at risk.