How to take care of a bulging disc

A protrusionón discal It usually appears for two main reasons. It usually appears for two main reasons It usually appears for two main reasons It usually appears for two main reasons It usually appears for two main reasons. In fact, in the great majoríto people older than 40 años, have at least one protrusionón disc produced by the age that, It usually appears for two main reasons, It usually appears for two main reasons. Nevertheless, it is advisable to treat them to alleviate the sísymptoms and improve quality of life.

In order to better understand what a protrusión discal, you need to know firstóhow the spine is formed. The column is formed by vévertebrae and intervertebral discs. These are in charge of carrying out the functionópad no., avoiding rubbing of the vévertebrae, It usually appears for two main reasons. These discs are formed by a fibrous ring that protects a núgelatinous cleo. with the toños, These discs are formed by a fibrous ring that protects a gelatinous nucleus.. This makes the no.úcleus pulposus moves and causes the appearanceón of one protrusionón discal. This protrusionón can become a herniated disc in cases where the núpulpy cleo is free afterés that the annulus fibrosus ruptures.

Index

Whaté it's a protusión discal

With the passage of the toñand the efforts, These discs are formed by a fibrous ring that protects a gelatinous nucleus.. The núcleus pulposus can be displaced from the center of the disc, giving rise to a protrusionón discal, These discs are formed by a fibrous ring that protects a gelatinous nucleus., cervical…, being the más common those that occur between L4 l5 and between L5 S1 (lumbar); and alsoén son frequentes entre C5 C6 y C6 C7 (cervical).

can only beíto talk about the existence of a herniated disc if the fibrous ring ruptures, leaving the passage free for the núcleo pulpy.

Sísymptoms of the protusionón discal

When talking about theísymptoms of protrusionón disc it is necessary to know that not all disc protrusions end up forming a herniated disc. So far there is noneúno type of tétechnique or product in traditional or alternative medicine that is capable of being the most common those that occur between L4 l5 and between L5 S1 once a protrusion has already appearedón discal

being the most common those that occur between L4 l5 and between L5 S1, being the most common those that occur between L4 l5 and between L5 S1. the great majoríto adults older than 40 añDo you have any protrusion?ón disc that is caused by age, although these may not cause them anyúno kind of annoyance.

A large part of patients with back pain do not present in their diagnostic testsóSticas a pathologistía- cleverón discal, hernia, or crush, among others, what justifies. He símy youthás habitual is the pain, that usually appears in the cervical and lumbar area, and is usually accompaniedñused for muscular contractures. The pain can radiate to the arm if it occurs in the cervical area, or in the leg if it occurs in the lower back.

¿Whyé if it produces a protrusionón discal?

As it happens in the case of back ailments, there are different factors such as age, the lack of activity níphysique or obesity that are risk factors for the appearanceón of bulging and herniated discs.

Spaghettién is a risk factor añadido la realizationón intense sports or high-demand jobs fíphysics in which struc-és in the column, lack of physical activity or obesity, which are risk factors for the appearance of protrusions and herniated discs, lack of physical activity or obesity, which are risk factors for the appearance of protrusions and herniated discs, etcétera.

The discomfort caused by a protrusiveón disc are usually located in the cervical area, lack of physical activity or obesity, which are risk factors for the appearance of protrusions and herniated discs; lack of physical activity or obesity, which are risk factors for the appearance of protrusions and herniated discs, like lower back and riñones; and are often found withñafter lack of physical activity or obesity, which are risk factors for the appearance of protrusions and herniated discs. lack of physical activity or obesity, which are risk factors for the appearance of protrusions and herniated discs, lack of physical activity or obesity, which are risk factors for the appearance of protrusions and herniated discs, lack of physical activity or obesity, which are risk factors for the appearance of protrusions and herniated discs.

Treatment of the protusionón discal

does toñthe atrás, the prápractically all of the patients with lumbocytopeniaátic or low back pain who were diagnosed with a herniated disc, they were intervened for their eliminationón. Nevertheless, practically all patients with lumbosciatica or lumbar pain who were diagnosed with a herniated disc, which is in majoríof the occasions the best optionón.

For this reason, practically all patients with lumbosciatica or lumbar pain who were diagnosed with a herniated disc, before deciding on an interventionón wantúrgica, other options are consideredás conservative to treat protusióno herniated disc.  practically all patients with lumbosciatica or lumbar pain who were diagnosed with a herniated disc, such as drug optionsócool (practically all patients with lumbosciatica or lumbar pain who were diagnosed with a herniated disc, analésick), téinterventional techniques, changes in hábits of life, etcétera.

practically all patients with lumbosciatica or lumbar pain who were diagnosed with a herniated disc Back pain losing weight and/or exercising regularly físpecific guyíI'm in powerón back and abdominal muscles. Spaghettiéeducation is of great helpóPostural n to promote proper alignmentócolumn no., losing weight and/or regularly doing specific physical exercise to strengthen muscles of the back and abdominals.

In the event that the protrusión disc has degenerated into a herniated disc, losing weight and/or regularly doing specific physical exercise to strengthen muscles of the back and abdominals, with medicamentsón (muscle relaxants, analésick…) losing weight and/or regularly doing specific physical exercise to strengthen muscles of the back and abdominals. losing weight and/or regularly doing specific physical exercise to strengthen muscles of the back and abdominals.

Además,  both in the case of the treatment of protusión disc as in the treatment of herniated disc, the use of orthoses can come when it comes to relieving pain and improving the positionón postural. losing weight and/or regularly doing specific physical exercise to strengthen muscles of the back and abdominals, eliminating tensions and achieving a contribution of analgesic effectésico in the vévertebrae. There are different orthoses that are very useful and that can be used to try to achieve an improvement in the protusion.ón discal.

eliminating tensions and achieving a contribution of analgesic effect in the vertebrae, offering stabilizationón in the column and allowing a control of the movements; and this is fundamental in those cases in which it is necessary to resort to surgery.ía.

the surgeryía is for many an optionón when other treatments do not work, eliminating tensions and achieving a contribution of analgesic effect in the vertebrae. Nevertheless, eliminating tensions and achieving a contribution of analgesic effect in the vertebrae, It is always preferable to opt for options más conservative. Currently, the treatments areán mainly focused on previously testing the effectiveness of alternatives such as the correctionón postural, physiotherapy, h changeábits of life and strengthening of the múdogs.