A back pain can have múmultiple reasons. They can be caused by things as simple as poor posture., or for reasons más cróunique as a spinal prolapse, fractured or herniated disc. The sísymptoms can comprise sensationóNo punctures in glúteos, legs and feet, pain down your legs and into the small of your back when you bend over. Spaghettién there is stiffness in the lower back and for this reason physiotherapy is necessary.
Nevertheless, if you manifest instability to stand, you find it difficultíeasy to have bladder control, intestines or any of these áyou are numb; You must go directly to a clíPhysiotherapy single. in addition, see a specialist if you suffer from osteoporosis or cácancer or if back pain is accompaniedñado for péweight loss without reasonóno fever.
Index
Whyé go to physiotherapy for the treatment of your spine
To determine the severity of back pain, the time spent éhard ste, starting at six weeks. Are youí, how can it be classified into acute, subacute, cróunique and recurring, from shortest to longest, reaching three months. Secondly, a series of tests are carried out to define if its causes are mechanicaláunique, inflammatory or neuropátics.
Just visiting a physical therapist's office as in Clinisalud, mayás opt for treatment más indicated for this conditionón. For instance, the active therapies They are part of exercises and movements applied in rehabilitation sessions.ón. These can improve mobility, strength in the lower back, flexibility and mobility.
Secondly, these professionals can implement técombined manual techniques, among which are mentioned the mobilizationón to stretch the spine. La manipulationón, in which they push with their hands at specific pointsíwe stay; la masoterapia, téJones and punci techniqueón dry. Nevertheless, this is only to be decidedá after the evaluationón.
Spaghettién, I know how to decideá The númere sessions to beá necessary to apply, así like short term goals, medium and long term.
Treatment of back pain in athletes
it's más común what you think you see athletes with back pain no matter if it's amateurs, from élite or high performance. Physiotherapy in these individuals consists of doing a prevention workóNo injuries or recoveryóno of these. First, looking to work the muscles before or afterés of the activity, performing massage to unload give tone to that area.
While the rehabilitationón it's about putting all the functionality back, reason why the athlete must respect the recovery periodsón. In the case of runners, when they fail to activateón del glúmiddle teo, cannot take a positionóninadequate, as the lower back is overloaded.
Another discipline with which the back suffers, is cycling, especially in the ridingña for the amount of extra weight to be carried. Nevertheless, depending on the sport cervicalgia can appear, tortípackage, tension headache and low back pain.
