The cause más común of Pain in the neck, shoulder and upper extremities is a cervical hernia. When the fiber of the annulus fibrosus of the intervertebral disc breaks, a bulge of the n is producedúgelatinous cleo in the cavity of the intervertebral space, what is a hernia.
Holding your head the wrong way, shifting the center of gravity forward, increases the load on the vécervical vertebrae and can cause a cervical hernia.
With the use of the computer, hernia cases in the regionón cervical began to gain momentum.
A cervical disc herniation can cause compressionón of the méspinal game and complicateún máit's your health. That is why it is important that you know this condition very well.ón. Hereí we will explain theíntomas, Causes, Frequent treatments and their preventionón.
Index
Sísymptoms of a cervical hernia
The sísymptoms may include sharp pain in the neck or between the omódishes, radiating to the arm with the presence of numbness and tingling. Depending on whaté neck segment is the hernia, the síntomas seráno different.
The first thing that occurs is pain and numbness in the fingers., neck and head. In second place, a decreaseón of the reflex of the múscull bístocks. In third place, a slight weakening in extensionóof the hands and a decreaseóNo mobility in the neck.
lack of oxígene in the médula produces an increase in card spendingíaco to compensate the blood supply causing hypertensionón symptomática. SpaghettiéDistonation can not occuría vegetative and síhypertensive hydrocephalus syndromeálol.
we also haveén othersíimportant symptoms that we should not go unnoticed, some of them are:
Dizziness- Everyoneónot blurry
- Memory impairment
- Acúfenos
- Paresia
- Tensionón neck muscle
- Waist pain
- Irritability
- Tearing
- Alterationóend of the march
- Parárespiratory tract lysis
- Óorgans pédysfunctional lvic
During the development of the pathologyía, the patient's well-being deteriorates markedly. The pains become permanent and intolerable. These are all signs of a cervical spine hernia., that may indicate the appearanceón of the disease at an early stage.
¿Whaté causes a cervical hernia?
This disease ranks second in the prevalence rate among all existing types of spinal hernias. It occurs in a range between 30-50 añyou of age, at its greatestíto men.
Pain and othersísymptoms occur when a disc failsñado presses a raínervous z or méspinal game. Cervical disc herniation occurs when the annulus fibrosus ruptures and the núgelatinous cleo goes más allá.
Many factors increase the risk of herniated disc. Hernia can occur suddenly or gradually over weeks and months. Among the causesás frequent we have:
Sedentary lifestyle- bad dietón
- Tobacco use
- reductionón of resistance and properties theádiscs stickers
- Wrong posture
- Improper weight lifting
- Osteocondrosis
- Use of mattresses and pillows improperly
- Anomalousías genétics
- displacement of the vévertebrae
Frequent treatments
Treatment of a cervical hernia begins only afterés of a diagnosisócomplete stic, what to provideá informationóabout your locationón, tamañor and locationón. It is very important to have an early visit to the specialist so that he can provide the correct treatment.
Cervical hernia can be treated by méall both conservative and wantúrgicos, and the choiceón of méit all depends on many factors, including the specialist to whom the patient is referred for the first time.
Conservative treatments or no quirúcan relieve the symptomsíntomas, but they do not cure the hernia itselfí.
Conservative treatments
- Anti-inflammatory drug therapy, muscle relaxants, analésick, vitamins, áhyaluronic acidónico and chondroitin sulfate
- Méeveryone like: physiotherapy, electrotherapy, therapy magnética, láto be, cryotherapy, shock waves, Glissan bow and use of corséwhite collar.
- Use of natural therapies such as: honey massages, horse fat compresses, fir oil, ráhot bane, Red clay, kalanchoe leaves, Le tooth syrupón and comfrey salad.
- Manual therapies such as acupuncture
surgical treatmentúrgic
surgical treatmentúSurgery can be performed in the event that conservative treatment does not reduce the severity of the symptoms.ísymptoms and presumed compressionón of the méspinal game. To remove compressionón nervous and neck pain, extraction can be doneódisc no..
La operationón cervical disc herniation is usually performed from the front. This can be done using técnicas míminimally invasive, requiring no large incisions, with instruments such as microscope and endoscope.
¿Can a cervical hernia be prevented??
Age-related degenerative changes are inevitable, but a change in lifestyle can help prevent or delay the onsetón cervical disc disease. We can follow certain recommendations to avoid its appearance.ón.
Risk factors include poor posture and biomecásingle body, múdogs déneck bills, smoking and being overweight. Change lifestyle keepá healthy spine.
Some ways to prevent cervical hernia are:
- Do not overload the neck with loadsátics, for instance, working on a computer
- Don't make sharp head turns, do not lift weights and reduce to the míencourage those postures that cause pain in the neck
- Use a pillow and a quiltón ortopéI say
- Follow a healthy lifestyle
- Exercise regularly