What is a disc protrusion

How spondylolysis occurs

When talking about alterations in the structure of the spine due to back pain, It is important to take into account whaté it is about and about …

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prone and supine position

How does a bulging disc occur?

When we refer to disc bulging we are referring to what is known as cleverón discal. This consists of the bulging of the fibrous envelope that is responsible for surrounding the …

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How to stretch the quads

The múget up withádiceps is located on the front of the thigh. It receives this name because it isá formed by múfrontal sculi, external, internal and basal. The main advantage of this type …

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The causes of the appearance of a lump on the back

What is dorsal hyperkyphosis?

The hyperkyphosis consists of the increase of the anterior concavity of the thoracic column. in the majorío of the occasions is given by adopting in a prolonged and continuous way positions that …

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The most common injuries to the intervertebral discs

Exercises to treat low back pain

Know Both legs should then be dropped to one side slowly. It is important to be able to deal with this problem, which is one of the most painful pains.áusual s. Knowing exercises for low back pain is important to be able to deal with this problem, which is one of the most common pains …

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