Poor diet or aggressive eating, will make the stomach unbalance leading to symptoms that can even lead to severe stomach and back pain.
They will begin with back contractures near the fifth vertebra due to gastrointestinal causes.. And if these symptoms recur from time to time, the problem will progress to the left cervical spine. Resulting in blockages to move the neck.
Stress, stomach and back pain are strongly related and can be caused by gastrointestinal dysfunctions, that can be avoided by maintaining a healthy diet.
Index
Stomach pain when eating
When a person has severe pain in the pit of the stomach after eating, the reasons are often associated with impaired digestive function.
When food, enter the digestive organs and cannot be fully digested and absorbed, there are unpleasant symptoms such as stomach pain and chills.
Indigestion is not considered a dangerous disease and only requires the exclusion of food, that irritate the stomach lining.
If the swollen stomach and back pain start after 15-20 minutes after consuming an irritating food, then with a high degree of probability, the cause lies in the development of gastritis.
Back pain from gastroenteritis
Also during an episode of gastroenteritis you can feel pain in the back. Although this pain is usually produced in the intestinal tract and radiates to the back. In other words it is not a pain of the muscles of the back, but it feels there for gastric causes.
Back pain caused by irritation of the intestine
In the first place, the dysfunction of the small intestine can lead to an inflammation of the same in the area of the appendix that will cause the right hip to be slightly more open., causing asymmetry like a small scoliosis of the lumbar region and more pressure on the discs on the right side, especially on the fourth and fifth intervertebral disc.
The consequences are pain at the level of the sciatic nerve, can compress the right side of the disk by starting a herniated disc. And therefore a strong back pain.
Gas abdominal pain
The most common discomfort caused by gas is a bloating belly, this is accompanied by pain, constant burping and flatulence. Gas appears about two hours after meals and in some cases they are stationary.
Suffer from heartburn, Eating fast or eating incorrectly can lead to severe stomach pain and gastrointestinal gas.. Excess sweets, eat spicy, irregular consumption of vegetables and fruits and even stress are the cause of this bad.
Gastrointestinal gases are expelled in most cases, but it could happen that air pockets are formed (stomach cramps) where they accumulate and cause pressure from within and that is where the pains appear.
When the gases reach the back, cause unusual pressure on the colon and the colon in turn squeezes the nerve roots causing stomach and back pain.
This gas pain can easily be confused with menstrual back pain. Dysmenorrhea or painful menstruation, It is a very common symptom in women of reproductive age that is usually reflected in the back.
It is recommended to do exercises stretching spinal cord and drink plenty of water to cleanse the colon and help relieve gas-related abdominal cramps.
Back pain from food causes: overweight
Without us realizing, an eating disorder leads to rapid weight gain and consequently the evils begin. In the event that this is the cause of your back pain, you should start a healthy diet to control body weight in order to mitigate this affliction.
Most people who are overweight or obese, also suffer from back pain.
The enemies of the back are sedentary lifestyle, stress, unbalanced eating and lack of exercise. Coincidentally, these factors are what lead us to be overweight. It has already been shown that these types of people suffer from joint problems and muscle tension.
This extra weight on our body implies an additional effort on the back to hold and perform movements, running the risk of musculoskeletal injuries.
When you gain weight, the curvature towards the interior of the spine is more pronounced and if it is not corrected in time it can end in lordosis. Hernias may appear in the discs due to compaction of the same.
For every kilo we gain, we add more tension to the back muscles, so we must aim to maintain an ideal weight. For this we must combine a balanced diet with aerobic exercises, followed by pilates or yoga.
Constipation
If you have constipation, stomach and back pain at the same time, they may be related.
When a person experiences difficulty expelling stool from the body, it is because this material has been blocked in the large intestine or colon. At this time you will begin to feel pressure in the lower back.. If this problem is not resolved quickly, the pain in the back will intensify.
This fecal obstruction will affect the muscles and nerves of the adjacent area., causing lower back pain that can spread to the bladder and chest.
Back pain tends to go away when the constipation problem is resolved. For this you must have good eating habits, regularly eat fiber and stay hydrated. When suffering from constipation pain should not be treated with analgesics, since these tend to aggravate the situation.
Stomach pain medication
In most cases, antacids are used to relieve stomach and back pain, medications that reduce gastric secretion, antispasmodics, analgesics, astringents, absorbents and medicines combined to eliminate stomach pain.
To ease the Throbbing pain in the pit of the stomach, doctors often prescribe antispasmodic medications, if the pain is caused by gastrointestinal spasms or antacids, if the patient has heartburn and inflammation of the gastric mucosa.
Sometimes they are prescribed analgesics, that, in case of severe and unbearable abdominal pain, are given as an injection.
It is important to note that in addition to the positive therapeutic effect of the drug, can also cause undesirable reactions, for example antacids often cause nausea and constipation.
The use of omeprazole, at the same time, it is dangerous if stomach and back pain are caused by Helicobacter Pylori bacteria. When taking this medicine, acidity in the digestive tract is reduced, thus creating a favorable environment for the reproduction of bacteria and aggravating the development of the disease.
Back pain from food causes
In conclusion, back pain does not always arise from diseases of the spine. If this pain occurs after eating, may be due to problems with the digestive organs.
In cases where a person is constantly tormented by pain in the back and abdominal at the same time after eating, is a reason to seek medical attention to find the cause.
If you ignore the problem for a long time, any disease can only progress. Most often the reason lies in the dysfunction of the digestive organs. Stomach, liver, pancreas, gallbladder, sometimes, the kidneys.