Exercise is important for back pain relief
Many people have the wrong ideaóthat exercise increases back pain. Conversely, in many cases exercise can be a very important component of …
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All the news and news related to the care of the spine.
Tai Chi for back pain relief
Tai Chi is an ancient Chinese martial art that has recently become a popular form of exercise.. Due to its focus on slow motion and …
What is neurospinology?
La neuroespinología is a professionón focused on the relationshipón fromámica between the movement of the spine and the functionón neural. When the connective tissues that attach to the …
Swimming and its effects on back or neck pain
the swimmingón and other types of hydrotherapy are generally considered to be excellent ways to strengthen the neck and back., así how to overcome or prevent injuries that cause pain. The …
Yoga: Benefits for body and mind
¿Whaté is the first thing that comes to your mind when you hear the word Yoga? You probably imagine a guruú of yoga that shows a group of people to …
