How is rhizolysis performed?
Lumbar rhizolysis is one of the recommended procedures to improve low back pain in the medium and long term. (low back pain), dorsal (back pain) o cervical (neck pain) which originates in the …
Know your column
Do you know your spine? Here we have a compilation of articles in which we talk from its composition to its lesser known characteristics.
Disc protrusion and herniation
When talking about back problems it is common for doubts to arise, and it is usual that one of them is to know the difference between protusión and disc herniation. …
It is an x-ray that is performed with the aim of being able to verify the existence of fractures
After speaking to you on occasions about the X-rayíto other parts of the column, like the abdomen or the tórax, now is the time to tell you about the radiographerílumbosacral spine. …
Exercises for hyperlordosis
Hyperlordosis is a conditionón characterized by excessive curvature of the spine in the lower back. Sayún go traumaólogos, he lipoma creates a characteríC-shaped curved stic …
How is a bulging disc and a herniated disc different?
There are different types of disc injuries that lead to back injuries. In general, the biggestíMost of them are the product of a degenerative process. Herniated discs …
Quadriceps stretches
It is necessary to know cómo perform stretching cuáDriceps that are effective, You need to know how to do. It is very important that when carrying out this stretch the lumbar area is not stretched backwards abruptly and that the abdomen is kept contracted. …
The intervertebral discs and their frequent injuries
between the vértebras cervicales, lumbar and dorsal cushions are called intervertebral discs. An intervertebral disc isá composed of two parts, one of them central consistency …
What are prone and supine positions?
When we talk about decúbit supine we refer to a positionón mouth comes, a término used to describe the positionóno of the human body, and that alsoén is called as positionón …
Exercises to treat low back pain
Given the great problem of suffering lumbago or unspecified low back pain,ífica, and that its prevalence in the populationón is from a 80% at some stage of his …
Laminectomy and why it is performed
There are many people who wonder whaté is the laminectomía, although it is a téterm that we do not usually find in our día a día. Nevertheless, if you like …
