Umgogodla uyisakhiwo esiyisisekelo emzimbeni womuntu esihlinzeka ngokusekela, ukuhamba kanye nokuvikelaón la méumdlalo womgogodla. Noma kunjalo, ngenxa yezici ezihlukahlukene ezifana nendlela yokuphila yokuhlala, izimo ezimbi, ukulimala nokuguga, Umgogodla ungathinteka ngenani lezifo kanye ne-pathologies.íukuze bakwazi ukukhawulela izinga lokuphila labantu. Kulo mongo, I-physiotherapy yethulwa njengethuluzi elibalulekile lokubhekana nalezi zinkinga futhi likhuthaze impilo nokuphila kahle komgogodla., nqo clíAbakhethekile njenge-Itxasari, omunye wemitholampilo ehamba phambili I-Physiotherapy eBilbao, kwenziweñNgidlala indima ephambili kulo mkhakha.
Inkomba
I hol isondelaíi-stico ye-Physiotherapy
I-Physiotherapy isiyalo sezempilo esigxile ekuvuselelenión y ukuvimbelaóAzikho izinkinga ze-musculoskeletalézokuziphatha kanye nezinzwaógicos ngokusebenzisaékwe téamasu kanye nezivivinyo ezithileísihlala. Abelaphi bomzimba yiboán abaqeqeshelwe ukuhlola, xilonga futhi welaphe izinhlobonhlobo zezinkinga ezihlobene nomgogodla, ngokusebenzisa indlela ye-holílokho kucabangela kokubili fíimpilo ngokomzimba nangokomzwelo.
Izifo Ezivamile Zekholomu Ye-Vertebral kanye Nokwelashwa Kwazo Kwe-Physiotherapyéwusizo
1. Ubuhlungu Beqolo Crónico
iqolo cróunico ungesinye sezifo más okuvamile okuthinta abantuóngenjwayelo. Kungaba nezimbangela ezihlukahlukene, njengama-disc herniated, ukungalingani kwemisipha kanye nokuma okungalungile. Izikhathi zokwelapha ngokomzimba zigxila ekudambiseni ubuhlungu, qinisa i-músekela imisipha futhi ulungise ukuma okungalungile. Ama-Physiotherapist asebenzisa i-téamasu afana ne-massage yokwelaphaéwusizo, therapy manual kanye izivivinyo ethizeíficos ukuthuthukisa ukuguquguquka namandla omgogodla.
2. i-herniated disc
Ama-discs e-Herniated ukulimala kwama-intervertebral discs angabangela ubuhlungu obukhulu futhi anciphise ukuhamba.. I-Physiotherapy yenziwañindima ebalulekile ekwelapheni okulandelanayo kwamadiski e-herniated. Ama-Physiotherapists asebenzisana eduzeón neziguli ukuthuthukisa izinhlelo zokuzivocavoca eziqinisa i-múukusekela imisipha futhi unciphise ingcindezión mayelana nediski ethintekile. Ngiyayilandelaóakukho umgogodla, a técnica ngeún en Physiotherapy, kungasiza ukukhulula ingcindezión ku-herniated disc futhi uthuthukise i-síntomas.
3. I-Scoliosis
I-Scoliosis iwukugoba kwe-lateral okungavamile komgogodla okungaba yi-congénita noma ukuthuthukisa ngesikhathi sokukhula. I-Physiotherapy yenziwañindima ebalulekile ekwelapheni i-scoliosis, ikakhulukazi ezigabeni zokuqala. Ukuzivocavoca kokwelaphaéama-tics kanye nokwelashwa okwenziwa ngesandla kungasiza ukulungisa ukungaqondi kahle.ón umgogodla futhi uthuthukise ukuma. I-Además, abelaphi bomzimba banganikeza imihlahlandlela yokuqinisa i-múizinja déama-biles bese welula i-múi-sculi efinyeziwe, okufaka isandla ekugcineni ikholomu más iqondanisiwe.
4. Ciáithika
Lapha, laphoáizimiso zokuziphatha wumbandelaón lapho inzwa ciái-tico icindezelwe, okubangela ubuhlungu obuphuma emhlane ophansi wehle emlenzeni. I-Physiotherapy idlala indima ebalulekile ekwelapheni i-ciáizimiso zokuziphatha ekubhekaneni nezimbangela eziwumsuka, njengediski ye-herniated noma i-múAmakhulu eminyaka ashubile. Ama-Physiotherapists asebenzisa i-téamasu okwelula, ukugqugquzelaóAkukho ukuzivocavoca okuhlangene nokuqondileíficos ukunciphisa ingcindezión ku-ci nerveáumaka futhi adambise ubuhlungu.
5. Ukulimala kwezemidlalo
Ukulimala komgogodla kuvamile kubasubathi nakubantu abakhuthele. I-Physiotherapy ayigxili kuphela ekululamenión ngemvaés yokulimalaón, kodwa futhiéakukho ekuvimbelenióazikho izinkinga zesikhathi esizayo. Ama-Physiotherapists asebenzisana eduzeón nabasubathi ukuthuthukisa izinhlelo zokuqeqesha ezithuthukisa amandla, ukuguquguquka kanye ne-biomecháikholomu eyodwa, ukunciphisa i-aceí ingozi yokulimala.
UkuvimbelaóInombolo Yezindaba Ezizayo: Ukubaluleka KwePhysiotherapy
I-Además ukwelapha izifo ezikhona, i-physiotherapy yenziwañendimeni ebalulekile ekuvimbelenióAzikho izinkinga ezihlobene nomgogodla zesikhathi esizayo. Indlela esebenzayo empilweni yomgogodla ingavimbela ukuqala kweóAkukho zinhlungu nezinhlungu njengoba sikhula. Ezinye izindlela i-physiotherapy enomthelela ngayo ekuvimbelenióungafaki:
1. Imfundoón Ekumeni
Abelaphi bomzimba bafundisa iziguli ngokubaluleka kokugcina ukuma okuhle emisebenzini yansuku zonke. Ukuma okubi kuyimbangela evamileúazikho izinkinga emuva, futhi ufunde cóindlela yokugcina ukuqondanisaóukusetshenziswa okufanele phakathi nemisebenzi yansuku zonke kungavimbela ukucindezelekaés akudingekile emgogodleni.
2. Ukuzilolonga Ukuqinisa Nokwelula
I-Physiotherapy ihlanganisa izivivinyo eziklanyelweñizici ezimbiliíngokomzimba ukuqinisa i-múukusekela imisipha yomgogodla futhi uthuthukise ukuguquguquka. Lezi zivivinyo zisiza ukugcina imisipha eqinile engavimbela ukuguga ngokweqile emalungeni futhi inciphise ingozi yokulimala..
3. UkuhlolaóInombolo ye-Ergon Risksóizinkawu
Ama-Physiotherapists angahlola umsebenzi weziguli nendawo yokuhlala ukuze abone izinto ezingaba yingozi ye-ergonóinkawu. Bacebisa ngo-cóindlela yokulungisa isakhiwoóinombolo yendawo yokusebenza, ukuphakama kwezihlalo nezinye izici zokunciphisa ukucindezelekaón emgogodleni.
4. I-Terapia Manual Regular
Ukwelashwa okwenziwa ngesandla odokotela bomzimba kungasiza ukugcina ukuhamba kwamalunga omgogodla nokuvimbela ukuqina. Lokhu téLe nqubo ingaba nenzuzo ikakhulukazi kubantu abathambekele ekubeni nokuqina ngenxa yokuguga noma ukuntuleka kokuzivocavoca umzimba.ísica.
Isiphetho
Umgogodla uyisakhiwo esibalulekile esidinga ukunakekelwa nokunakwa.ón amaconsi. I-Physiotherapy yethulwa njengesixazululoón ngempumelelo ekwelapheni izinhlobonhlobo zezifo nama-pathologiesínjengokuhlobene nekholomu, ngenkathi enzañendimeni ebalulekile ekuvimbelenióazikho izinkinga zesikhathi esizayo. Ngezindlela zokwelaphaéizinto eziqondene nawe ezihlanganisa ukujima, ukwelapha ngezandla kanye nemfundoóCha empilweni, abelaphi bomzimba bangathuthukisa izinga lempilo yabantu ngokukhulula ubuhlungu, thuthukisa ukuhamba futhi ukhuthaze umgogodla oqinile futhi onempilo.
