Inkomba
Asebenza kanjani ama-back postural correctors??
Izilungisi ze-back postural zenziwe ngezinto eziphikisanayo ezivumela ukuthi isimo somuntu silungiswe ukuze kuncishiswe ukungezwani kwemisipha nobuhlungu.. Zenzelwe ukuhambisana nesimo somuntu, ukunikeza ingcindezi ebushelelezi, elinganayo esiza ukugcina nokulungisa ukuma ngendlela efanele. Lawa ma-postural correctors angasetshenziswa kokubili imini nobusuku, ukusiza ukukhulula ukucindezeleka kwemisipha nokucindezeleka.
Indlela yokukhetha i-posture corrector efanele?
Kubalulekile ukukhumbula ukuthi i-back braces ayiyona inhlamvu yesiliva.. Kufanele isetshenziswe ngendlela efanele ukuze uthole imiphumela engcono kakhulu. Ukuze ukhethe i-posture corrector efanele ngemuva kwakho, Kubalulekile ukucabangela izinga lakho lomsebenzi, indlela yakho yokuphila kanye nezinga lobuhlungu obuzwayo, Ungakwazi futhi ukuya ezahlukene ama-orthopedias ukuqhathanisa ulwazi.
Yini enye, kufanele uthintane nochwepheshe bezempilo, njengodokotela noma i-physiotherapist, ukuthola ukuxilongwa okulungile bese ukhetha i-posture corrector efanele emhlane wakho. Uchwepheshe wezempilo angakusiza ukuthi unqume uhlobo lwe-posture corrector olufanele umhlane wakho futhi akusize ufunde ukuthi ungayisebenzisa kanjani ngendlela efanele..
Izinzuzo zokusebenzisa i-postural corrector
Izilungisi zokuma zinganikeza izinzuzo eziningi, Ini:
- Ukwehliswa kobuhlungu nokuqina kwemisipha. Izilungisi zokuma zingasiza ekudambiseni ubuhlungu nokuqina kwemisipha ngokuvumela imisipha emhlane wakho ukuba iphumule futhi ihambisane kahle..
- Vimbela ukulimala kanye nokubukeka kobuhlungu emuva. Ama-posture correctors angasiza ekuvimbeleni ubuhlungu nokulimala emuva ngokugcina ukuqondanisa kahle nokunciphisa ukungezwani kwemisipha..
- Ithuthukisa ukuma nempilo ejwayelekile. Izilungisi zokuma zingasiza ekuthuthukiseni ukuma kanye nempilo evamile ngokuthuthukisa ukuqondanisa emuva nokuvimbela izinkinga zezempilo zesikhathi eside..
Ubani okufanele asebenzise isilungisi sokuma?
Izilungisi zokuma ziwusizo kunoma ubani ohlushwa iqolo noma ongamile kahle.. Lawa madivayisi awusizo ikakhulukazi kubantu abanezinkinga zempilo ezihlobene nokuma., njenge-scoliosis, ama-disc e-herniated, ukulimala emhlane, isifo samathambo nezinye izinkinga zempilo.
Ama-posture correctors angasetshenziswa futhi njengengxenye yohlelo lokuvuselela amathambo ukusiza ukunciphisa ubuhlungu nokuqina kwemisipha.. Ochwepheshe bezempilo, njengabelaphi bomzimba, bangasiza iziguli ukuthi zikhethe i-posture corrector efanele izidingo zabo futhi zizifundise ukuthi zingayisebenzisa kanjani ngendlela efanele.
iziphetho
Ama-back braces angaba yisixazululo esiphumelelayo kubantu abahlukunyezwa yi-back back, ukungezwani kwemisipha kanye nezinkinga zokuma ezihlobene.. Lawa madivaysi e-orthopedic angasiza ukuthuthukisa ukuma nokuqondanisa emuva., ukunciphisa ubuhlungu futhi uvimbele ukulimala kanye nezimo zesikhathi eside. Kubalulekile ukubonisana nochwepheshe bezempilo ngaphambi kokusebenzisa i-back brace ukuze uqinisekise ukuthi usebenzisa idivayisi efanele ngezidingo zakho..