I-Thermotherapy okanye unyango olushushu lunokubonelela ngeenzuzo ezininzi zokuphilisa kwiintlobo ezahlukeneyo zeentlungu. Thermotherapy ngasemva ikhulula uxinzelelo kwimisipha kunye nezicubu ezithambileyo ujikeleze emazantsi omqolo.
Ukusetyenziswa kobushushu kujoliswe ekutshintsheni ubushushu besikhumba, i-intra-articular kunye ne-central soft tissue ngenjongo yokuphucula iimpawu zeemeko ezithile. I-Thermotherapy isincedisi esiluncedo kunyango lokulimala kwe-musculoskelet kunye nokulimala kwezicubu ezithambileyo.
Unyango olushushu ngasemva lujolise ekuguquleni ubushushu bethishu kummandla ngokuhamba kwexesha, ukuze wenze impendulo enqwenelekayo yebhayoloji. Ubushushu buvuselela i-thermoreceptors ezidityaniswe kwimithambo yegazi olusikiweyo, kubangela ukukhululwa kwe-bradykinin ekhulula iindonga ze-muscle ezigudileyo kwaye ivelise i-vasodilation.
Kuya kwandisa isantya se-metabolic kunye nokwandiswa kwezicubu. Ubushushu bunceda ekufunxeni kweoksijini kwaye kukhawulezise ukuphiliswa kwezicubu. Yintoni egqithisile, kwandisa umsebenzi wee-enzymes ezonakalisayo, njenge-collagenase, kwaye inyusa izinga le-catabolic.
Isalathiso
Indlela i-thermotherapy isebenza ngayo
I-muscle spasms kwi-back back ingenza ukuvakalelwa okunokuthi kuhluke ukusuka kwintlungu ephantsi ukuya kwiintlungu ezibuhlungu.. I-Thermotherapy inokunceda ukukhulula intlungu kwi-spasm ye-muscle kunye noxinzelelo oluhambelanayo kumqolo ongaphantsi.
Kukho iindlela ezininzi zokunciphisa intlungu emva kwe-thermotherapy, phakathi kwabo kukho:
- Ukwandiswa kwemithambo yegazi ejikeleze indawo yentlungu
- Ukwanda kokuhamba kweoksijini kunye nezondlo eziya kwizihlunu
- Ukuvuselela i-sensory receptors eluswini
- Ukuququzelela ukunwenwa kwezicubu ezithambileyo ezijikeleze umqolo
- Ukuncipha kokuqina kunye nokulimala
- Ukonyuka kokuguquguquka kunye nemvakalelo epheleleyo yokuthuthuzela
Ukufudumala kwezicubu ezingaphezulu kunokufezekiswa ngokusebenzisa i-compresses eshushu, iibhafu zewax, iitawuli, Ukukhanya kwelanga, iisaunas, ukusonga thermal, ishawa yomphunga, phakathi kwabanye. Kwakhona sinokufudumeza izicubu ezinzulu ngokusebenzisa electrotherapy (ultrasound, amaza othusayo kunye ne-infrared).
Iinzuzo ze-thermotherapy
Ukuziva ukufudumala ngasemva kuthuthuzela kakhulu kwaye kuphumle. I-Thermotherapy lunyango oluzisa iinzuzo ezininzi emizimbeni yethu, ubukhulu becala xa sithwaxwa ziintlungu zomqolo. Unyango lobushushu lunokukunika:
- Ukuphelisa iintlungu
- Ukunciphisa uxinzelelo kunye noxinzelelo
- Ukuphucula impilo yomzimba kunye nengqondo
- Khuthaza ukulala okungcono
- Yongeza amajoni omzimba
- Ukucoca ngokunzulu umzimba ukuphelisa i-toxins
- Coca, iithoni kunye nokuqinisa ulusu kwaye lunike ukuqina kunye nokuqina
- Ikhuthaza ukufunxa ngcono kunye nokugaya izondlo
- Ulibazisa ukuguga komzimba
- Ukuphucula ukuphefumla (kancinci kwaye nzulu)
- Inceda umzimba remineralization
Ingubo yombane yeentlungu ezisezantsi
Ukuqhawuka kwezihlunu, intlungu edibeneyo kunye nomqolo onzima unokunciphisa ukuhamba kunye nokuphazamisa imisebenzi yomzimba. Ngelixa amayeza anokusebenza ekupheliseni ukuvuvukala, unyango ubushushu kwakhona isebenza intlungu umqolo. Ingubo yombane yenye yezona ndlela zicetyiswayo zokunciphisa intlungu ye-lumbar.
Xa uthenga ingubo yakho yombane kubalulekile ukuba ukhethe eyona isemgangathweni kwaye ithobela yonke imimiselo yokhuseleko.. Kufuneka kwakhona uqwalasele uluhlu lweqondo lokushisa olufunayo kwingubo yakho ye-thermal kwaye ubeke ingqalelo kuhlobo lomlawuli oza kunye nengubo..
Iingubo zombane zinokunceda ukuphilisa iintlungu kunye neentlungu ngonyango lobushushu. Ezi zinto zivuselela i-receptors ye-sensory ukunciphisa ukuvakalelwa kweentlungu ezisezantsi. Ukuyisebenzisa kwiiyure ezimbalwa kunokunciphisa kakhulu iimpawu ze iintlungu ezisezantsi.