I imilomo yesikhwenene es como se conoce de manera popular a los ii-osteophytes. Ezi ziiprotrusions zamathambo ezivela kwi-vertebrae yomqolo., provocando a quién lo padece un intlungu enkulu emqolo, kunye nokuntyiloza emilenzeni okanye ezingalweni.
Esi sifo sibizwa ngokuba osteophytosis kwaye ii-osteophytes zibizwa imilomo yesikhwenene kuba ngalo mzuzu wokwenza uvavanyo lokucinga olufana neX-reyi yomqolo, ungabona indlela ababonisa ngayo imilo hook; yaye oku kuyenza ithwale izinto ezifanayo kwinkangeleko yayo kumlomo wale ntaka yasemzini.
I-Osteophytosis iya isiba mandundu njengoko ixesha lihamba, ukuze ngokuhamba kweminyaka intlungu kunye nokungonwabi okuvela kwesi sifo kuya kwanda.. Es importante tener en cuenta que akukho nyango, kodwa kukho iindlela ezahlukeneyo zonyango ezinokuthi zenziwe ngenjongo yokuphucula umgangatho wobomi babo bonke abo bathwaxwa lulo..
Phakathi kwezonyango ezinokuthi zisetyenziswe ukujongana nayo kunye nokunciphisa umphumo wayo, i-painkillers eziye zamiselwa yi-traumatologist zinokugqithiswa, kunye nokwenza i-physiotherapy ngenjongo yokujongana nale ntlungu.
Isalathiso
Iimpawu
Kukho iimpawu ezahlukeneyo eziphathwa ngabo banazo imilomo yesikhwenene emzimbeni wakhe, ezinye zezi zilandelayo zezo zinokubonisa ubukho bazo, njengoko zinjalo:
- Intlungu eyomeleleyo efumaneka ngasemva kwaye ifikelela ethangeni, ngakumbi xa uhamba.
- Ukunciphisa amandla emisipha kunye nokuziva ukuqina
- Ukutshotshozela kwemilenze xa iphuhla kumqolo ongezantsi okanye ezingalweni ukuba imilomo yesikhwenene zibekwe kumlomo wesibeleko.
- Ukunciphisa iintshukumo zomqolo
Ezi ziimpawu eziqhelekileyo kwezinye izifo ze-osteoarticular, ubukhulu becala kwezo meko zinxulumene nekholamu; kunye nokuqinisekisa ukuxilongwa kokuba nayo imilomo yesikhwenene, Kuyacetyiswa ukuba uye kwi-traumatologist ukwenza i-X-ray yomqolo okanye i-MRI..
Mediante diferentes exámenes y pruebas el especialista se encargará de poder detectar el nivel de desgaste del idisco intervertebral, kunye nokuqikelelwa phakathi kwe-vertebrae kunye nokwakheka kwezinto ezibalaseleyo kwingingqi esecaleni ye-vertebrae.
Yenziwa njani imilomo yesikhwenene
Kuyinto eqhelekileyo ukuba imilomo yesikhwenene zenziwa ngokuguga kwaye nangenxa yokuma kakubi okuye kwenzeka ekuhambeni kweminyaka; kwaye konke oku kuvelisa ukunxiba kwediski ye-intervertebral, ukwenza i-vertebrae isondelelane kakhulu, kwaye kubangele ukubunjwa kwamathambo amatsha ahlala emaphethelweni e-vertebrae.
Ukwengeza, los imilomo yesikhwenene okanye ii-osteophytes zinokuvela zikhuthazwa ziingxaki ezahlukeneyo ezifana ne-hernias, scoliosis, irheumatoid Arthritis, i-ankylosing spondylitis kunye nezinye izifo ezizimele.
Le ngxaki yenzeka rhoqo ukusuka kwi 45 iminyaka yobudala ngenxa yokunxiba kwendalo kweediski zomgogodla, kubantu abatyebe kakhulu, abahleli phantsi kwaye abangaziqhelanisi nokuzivocavoca umzimba; kunye nakubantu abanesifo samathambo okanye abakhe bafumana uhlobo oluthile lokwenzakala kumqolo.
ngele ndlela, Ukuze kuthintelwe ukubunjwa kwe imilomo yesikhwenene, Kunconywa ukuba uhlale ugcina i-posture efanelekileyo xa uhamba, ukulala nokuhlala; kunye nokuziqhelanisa nemidlalo rhoqo kwaye uphephe imithwalo enzima.
Umahluko phakathi kwemilomo yeparrot kunye nediski ye-herniated
Nangona iimeko apho amathambo alimala kwaye abangela ukungahambi kakuhle kunye neentlungu, kwaye nangona zinokuba kuzo zombini iimeko ezinxulumene nokuhamba kwexesha, ubudala kunye nesimo esibi, kufuneka kucace ukuba imilomo yesikhwenene azifani nediski ye-herniated.
I-disc ye-herniated yimeko apho i-intervertebral discs, ezizezi zimi phakathi kwethambo lomqolo nezigugileyo. Oku kubangela ukuba kubekho uqhagamshelwano phakathi kwe-vertebrae., kubangela ukuba iimpawu zenzeke. umlomo wesikhwenene, kwelakhe icala, Olu lutshintsho apho kukho ukubunjwa kwesakhiwo sethambo phakathi kwe-vertebrae.
Unyango lwemilomo ye-parrot
Okokuqala, kufuneka kwaziwe ukuba imilomo yesikhwenene ayinyangeki. Ngoko ke, Lonke unyango olwenziwayo ukujongana nesi sifo luya kunikwa ngenjongo yokunciphisa iintlungu kunye nokungonwabi kangangoko nokuphucula umgangatho wobomi babo bonke abo babandezelekayo.. Ngele ndlela, Oogqirha bamathambo baya kuba nakho ukwenza unyango oluthile olugxile ekuthomalaliseni iintlungu kunye nokungonwabi.
Ngale ndlela, kunokucetyiswa ukuba kusetyenziswe iziyobisi ezahlukeneyo, njengoko kunjalo ngamachiza achasene nokuvuvukala kunye ne-analgesic. Ndiyabulela kubo, kuya kwenzeka ukunciphisa iimpawu kwaye ngexesha elifanayo ukukhuthaza umgangatho wobomi bomntu.
Ngokufanayo, Kubalulekile ukuba uhlale uzama ukugcina ukuma okuchanekileyo, nokuba xa uhamba, xa ulele, xa ehleli phantsi nakuyo nasiphi na esinye isenzo sobomi bemihla ngemihla, ekubeni oku kuya kuthintela isifo ukuba singabi mandundu; kwaye ngezinye izihlandlo iiseshini zephysiotherapy zisenokufuneka ubuncinane amaxesha amane ngeveki, ukuze i-posture iphuculwe kwaye iintlungu ziyancipha.
Kwiimeko ezinzima kakhulu, ukungahambi kakuhle kunokubonwa kumqolo; kwaye ugqirha unokubonisa utyando ukulungisa olu tshintsho. Ngele ndlela, kukho iindlela ezahlukeneyo apho imilomo yesikhwenene inokunyangwa khona, okanye ubuncinci usebenze ngeendlela ezahlukeneyo kunye neendlela kunye nenjongo ecacileyo yokuphucula umgangatho wobomi kunye nokuzama ukunciphisa intlungu ebuhlungu kangangoko kunokwenzeka..