Ko e mamahi ʻi mui ko ha palopalema angamaheni ia ʻoku ne uesia ʻa e toko valu mei he kakai ʻe Toko Hongofulu ʻi ha ngaahi meʻa ʻe niʻihi.ún momeniti ʻo ʻenau moʻui. ʻE lava ke kehekehe ʻaupito ʻa e tupuʻanga ʻo e mamahi, koeʻuhi te ke lava ʻo faingataʻaʻia mei he uoua contractures, herniated e ngaahi foʻi tisi pe osteoporosis, ka ʻoku toeéHe ʻikai lava ke foaki ia ʻe he filosiliva pe scoliosis ʻoku ha ʻi he kei siʻi.
Ífakahokohoko fakamotuʻalea
¿Qué ʻOku scoliosis?
Ko e kauʻimaeaʻí ko ha liliuón lateral de la columna, toʻohema pe toʻomataʻu. Ko ha palopalema ʻoku mafola lahi pea ʻoku fakafuofua ke ne uesia ʻa e vahaʻa ʻo ha 2% pea mo 3% ʻo e kakaión, Neongo ʻoku ʻi ai ha ngaahi meʻa lahi ʻoku ʻikai ʻiloʻi koeʻuhi he ʻoku ʻikai ke fakatokangaʻi. Ko hono moʻoni, Ko e taha pe ʻo e ngaahi 500 ʻOku fie maʻu ʻe he ngaahi meʻa scoliosis ha faitoʻo ʻi he kei siʻi.
Kapau ʻoku hoko ha liliuípe angavaivai, ʻOku ʻikai faʻa fakatupu ʻe he síNgaahi fakaʻilonga ʻi niñOS mo e toʻu tupu, Ka ʻ i he taimi ʻ oku hoko ai ʻ a e tokotahá ko ha tokotaha lahí ʻ oku ʻ i ai nai ʻ a e ngaahi palopalema kehe.. ʻI ha meʻa mahuʻingaíko ha ngaahi meʻa ʻoku ʻikai ʻiloʻi ʻa e tupuʻanga ʻo e scoliosis, ngaahi meʻa ʻoku ui ko e idiop scoliosisáTica. ʻI ha ngaahi meʻa pau, ʻE lava ke Scoliosis ʻa hono tupuʻanga ʻi malformación fetal pe hoaáCerebral lysis.
SíNgaahi fakaʻilonga ʻo e scoliosis ʻi mui
ʻOku kehekehe ʻa e ngaahi fakaʻilonga mo eñales te ne lava ʻo fakatokanga mai kiate kitautolu ʻokuá Faingataʻaʻia kauʻimaeaʻí, ʻo hange ko ia ʻi he ngaahi meʻa ko ʻeni:
- ʻI he taimi ʻoku maʻolunga ange ai ʻa e uma ʻe taha ʻi he taha.
- ʻI he taimi ʻoku ʻi ai ha omóʻOku fetaulaki ʻa Palato mo ha fotunga máʻiloa ʻi he tafaʻaki ʻe taha.
- ʻOku hange ʻoku feʻiloaki ʻa e tafaʻaki ʻe taha ʻo e kongaloto mo e más maʻolunga ange ʻi he tokotaha.
- ʻOku haʻu ha konga ʻo e ngaahi hui vakavaka.
- ʻI he taimi ʻoku nau fakafalala ai ki muʻa protrudes más tafaʻaki ʻe taha ʻo e tafaʻaki ki mui ʻi he tafaʻaki ʻe taha.
Ngaahi palopalema ʻo e scoliosis
Ko e ngaahi tefitoʻi palopalema ʻe lava ke maʻu ʻe he kakai lalahi ʻoku scoliosis ko e ngaahi meʻa ʻeni:
- Mamahi ʻi mui. Kakai lalahi ʻoku scoliosis, ʻI heʻene kei siʻíñkoe, fakahehema ke maʻu ha ngaahi fakatuʻutamaki maʻolunga ange ʻo e lava ke faingataʻaʻia ʻi ha mamahi cróNico ʻi he tafaʻaki ki mui, tautautefito ʻi he tuʻunga ʻo ha mavaheón lahi mo faitoʻo.
- Ngaahi palopalema ʻo e manava pe kaatiíACOS. ʻI he ngaahi meʻa ʻoku hoko más laulalo, Ko e mavaheón ʻo e tuʻa ʻe lava ke ne fakatupu ha liliu ʻi he tuʻungaóPuha Toa náCica. Ko hono ola ko eíʻOku ongoʻi ʻe he tokotaha ʻa e maʻamaʻa kuo fakasiʻisiʻi pea ʻoku ʻikai ke ne manava lelei. ʻIkai ngata aién te ne lava ʻo uesia ʻa e lotoón pea ʻoua naʻa tuku ke pamu lelei ho toto, Ko ha palopalema ʻoku faʻa fakatokangaʻi ʻi he toʻu tupu pea ko e meʻa ia ʻoku faʻa ngaue lahi taha.
CóFounga ke fakaʻehiʻehi ai mei he mamahi naʻe fakatupu ʻe scoliosis
He Fakaʻehiʻehi mei heNaʻe fakatupu ʻe he scoliosis ʻa e mamahi ʻi he foki mai ʻa e, ʻOku lahi ha ngaahi tokoni mo ha ngaahi fokotuʻu ke manatuʻi:
- LeváTuʻu maʻu mei he mohenga. ʻOku totonu ke ʻuluaki hiki hake ʻa e ongo nima, fusi ho ongo vaʻe, colocáTafoki ki ho tafaʻaki pea tangutu mamalie hake ki he ngataʻanga ʻo e mohenga.
- ʻIoéHangatonu. Kuo pau ke ke tauhi ho tuʻa ʻi he loloa tahaáʻe lava ke hangatonu ʻa e s, ʻI hono poupouʻi kakato ʻo e coccyx ʻi he kiʻi konga siʻi. ʻOku totonu ke ke malolo ʻa e nape ʻo ho kia pea hili ho nima ʻi he armrest, mo ha sino ʻoku ne fokotuʻu ha faʻahinga “l”.
- ʻOua naʻa hunch ho uma. ʻOku totonu ke ke lue taʻe hunching ho uma, fie maʻu ke tauhi kinautolu ke hangatonu, Fusi hake ʻa e fatafata pea kiʻi haʻane fotaʻi ʻa e kete ʻi loto.
- ʻI he taimi ʻoku ke toʻo hake ai ha niʻihiún meʻa pe ʻelemeniti ʻo e kelekele, Kuo pau ke tau bending ho ongo vaʻe ʻaki ho tuʻa. ʻOmi ʻa e meʻa ke ofi ange ki ho sino pea toe fusi ho vaʻe ʻi he taimi ʻoku ke kaka ai. Ko e taimi ʻoku ke fie fakafoki ai ia ki he kelekele, ʻeás ke ʻalu hifo bending ʻa e tuʻulutui ʻo tauhi ʻa e tuʻa ke angatonu, koeʻuhi ke faingataʻaʻia ʻa e tuʻaá ki he siʻisiʻi taha ʻe lava.
- Kumi ha lakangaón fóAkenga ʻi he taimi ʻoku haiane ai. ʻI he taimi ʻoku haiane ai, Ko e foungaón ke fakapapauʻi ʻoku maʻolunga feʻunga ʻa e papa haiane koeʻuhi ke ʻoua naʻa ne fakamalohiʻi koe ke ke ofeʻi.
- Kapau te ke kiʻi tuʻu ʻi ha kiʻi vahaʻa, ʻoku fokotuʻu atu malolo ʻi ha vaʻe ʻe taha ʻi ha sea pea ʻalu ʻo fetongiándolo mo e vaʻe ʻe taha.
- ʻI he taimi ʻoku ngaohi ai e mohenga, ʻAlu ki he tafaʻaki takitaha ke fakaloloa ʻa e sáBana pea fakaʻehiʻehi mei he faofao. ʻOku ʻikai foki fie maʻu ia ke ke ofeʻi ho tuʻa, Bending ʻa e tuʻulutui ke hiki hake ʻa e fakamoluón.
- ʻI he taimi ʻoku fai ai ha ngaahi ngāue kehe hangē ko e tafí pe ko hono fufulu ʻo e ʻā, Kuo pau ke ke fai e ngaue ʻaki ho nima ʻi he vahaʻa ʻo e fatafata mo e Hip. ʻI hoʻo toʻo hake ia, moʻuaáʻOku ne totongi huhuʻi ʻa e mamafa ʻo e kane vai ʻaki hono ʻunuakiʻi ʻa e nima ʻe taha mei he sino koeʻuhi ke ʻoua naʻa ofeʻi ʻa e tuʻa..
CóFounga ke fai ki he scoliosis
Ko e ngaahi fokotuʻu fakalukufua kotoa ʻi ʻolunga ʻoku mahuʻinga ke manatuʻi ke taʻofi kauʻimaeaʻí. ʻI ha faʻahinga meʻa pe, Manatuʻi kapau te tau maʻu ha mamahi taʻetuku ʻoku ʻoatu ha physiotherapist ki ha ngaahi fakatahaʻanga hokohoko pea ʻoku fokotuʻu atu ke toe vakaiʻi.ón fakataʻu mo e mataotao ke lava ʻo hoko atu e liliu heʻene hokoón.
Ko e fakamalohisino ko e taha ia ʻo e ngaahi founga ke fakafepakiʻi ʻaki ʻa e mamahi ʻoku fakatupu ʻe he ngaue ko ʻeni, fokotuʻu atu ʻi he fehangahangai mo e palopalema ko ʻeni ʻa e PRáʻUlungaanga faitotonu ʻo e sipoti hange ko e kaukau tahión, ʻOku tokoni ia ke fakamalohia ʻa e ngaahi uoua lumbar koeʻuhi ke ʻoua naʻa hoko ia ko e tuʻa ʻoku ne poupouʻi ʻa e mamafa kotoa. Kapau ʻe tokoni ʻa e musculature ki he tuʻa, fakasiʻisiʻiá Ko e Tensión ʻi ai pea, ko ia, fakasiʻisiʻiá Mamahi.
ʻI he meʻa naʻe hoko, ʻoku fuʻu lahi ʻa e mamahi, ʻa e méʻE lava ke Dico ʻa e ngaahi foʻiʻakau, ʻAnitai-inflammatories pe uoua relaxants.
¿ʻE lava ke ha ʻi he tuʻunga fakaekakai lalahi?
Neongo ʻoku hahamolofia, ʻE lava ke ʻasi vave ʻa e Scoliosis ʻi he moʻui ʻa e kakai lalahi pea ʻi ha founga ʻoku fuʻu mahuʻinga. ʻI he ngaahi meʻa pehení, ʻOku faʻa originates ia mei ha mahaki ʻe taha hange ko Parkinson. ʻI he meʻa ni, ʻE lava ke fokotuʻu atu ke fakaʻaongaʻi ʻa e Cors ke fakaleleiʻi ʻaki ʻa e palopalemaé, ka ʻi ha founga taimi totonu pē.
Ko e meʻa kuo pau ke fakaʻehiʻehi mei ai ʻi he faʻahinga meʻa ko ʻeni ko hono fakatupu ha ngaahi ʻamanaki loi ki he mahaki, Pea ko e meʻa ia ʻoku totonu ke ʻilo ʻe ha taha ʻoku ne uesia ʻOku ʻikai ha faitoʻo ʻa e kakai lalahi scoliosis, ka ko e sí ʻoku feinga ke ke lava ʻo hokohoko atu hono tauhi ha moʻui angamaheni mo tauʻataina, koeʻuhi ke ne feinga ke fakaleleiʻi ʻa e tuʻunga ʻo e moʻui.
