Matenda a chiberekero (Discopatía).

Matenda a cervical disc ndi njira yowonongeka yomwe ma disks omwe ali mu khomo lachiberekero amadutsa. Kuyenda kwakukulu kwa msana wathu kumachitika pakati pachisanu, vertebra yachisanu ndi chiwiri. Ichi ndichifukwa chake cervical discopathy imachitika mdera lino..

The Ululu Wa Pakhosi ndi kupweteka kwa mkono wonyezimira, ndi zizindikiro zodziwika za matenda a khomo lachiberekero. Imayamba pamene imodzi kapena zingapo za cushioning discs mu khomo lachiberekero msana amayamba kusweka chifukwa cha kutha ndi kung'ambika..

Kusayenda, ngozi, kaimidwe kolakwika, maola ochuluka omwe amakhala patsogolo pa kompyuta, kupsinjika ndi kupsinjika kwambiri kwa minofu kumasokoneza msana ndikuufooketsa. Ena, mudzawona zizindikiro zazikulu ndi zomwe zimayambitsa vutoli.

Zizindikiro za cervical discopathy

Pamene khomo lachiberekero chimbale matenda amakhala symptomatic, ululu akhoza kukula pang'onopang'ono kapena kuonekera mwadzidzidzi. Zizindikiro zimatha kusiyana ndi kusapeza bwino kwa khosi, ngakhale kupweteka kofooketsa ndi dzanzi zomwe zimatuluka m'manja ndi m'manja.

Zizindikiro za Cervical Degenerative Disc Disease, akhoza kusiyana kwambiri munthu ndi munthu. Zina zodziwika bwino za zizindikiro za matenda a khomo lachiberekero zimaphatikizapo:

• Mavuto a Neurological: ziwalo, matenda, ischemia ya ubongo, kupweteka kwa nkhope ndi dzanzi pakhungu, Mutu, kuuma khosi ndi miyendo
• Kuvuta kusuntha miyendo
• Mavuto a mgwirizano ndi / kapena kulinganiza.
• Kutaya mphamvu ya sphincter
• Kufooka ndi / kapena dzanzi paliponse pansi pa khosi
• Zopweteka m'manja ndi miyendo, zomwe zingakhale zoipa ngati mutatsamira kutsogolo

Zifukwa zazikulu

Pamapeto pake ambiri aife timadwala matenda a khomo lachiberekero, pamene zaka zikupita. Pali zinthu zina zomwe zimatha kufulumizitsa vutoli. M'mene tiri nazo:

Genetics

Kafukufuku wina amasonyeza, kuti majini amagwira ntchito yofunika kwambiri pakukula kwa matenda osokonekera a khomo lachiberekero. Chigawo cha majinichi chimapangitsa kuti anthu ena azivala mwachangu ma disc..

Zakudya zopatsa thanzi

Kulemera kwakhala kukugwirizana ndi chiopsezo chokhala ndi matenda osokoneza bongo. Ndikofunika kukhala ndi zakudya zopatsa thanzi kupewa kunenepa kwambiri komanso kunenepa kwambiri komwe kungakhudze msana wa khomo lachiberekero.

Utsi

Chizoloŵezichi chikhoza kulepheretsa zakudya kuti zifike ku ma disks ndikupangitsa kuti ataya madzi mofulumira..

Kuvulala

Kuvulala kwa msana, ngati a herniated disc, nthawi zina amatha kuyambitsa kapena kufulumizitsa matenda a khomo lachiberekero.

Diagnostico

Matenda a cervical disc amapezeka pamene diski yowonongeka mu msana imakhala chizindikiro. Kutsimikizira matenda a khomo lachiberekero, ayenera kupita kwa dokotala wa mafupa, amene adzayitanitsa zoyesa zithunzi.

Matendawa amazindikiridwa ndi njira zotsatirazi:

• Mbiri yachipatala
• Mayeso akuthupi
• Maphunziro a kujambula
• Kutsimikizira chithunzi kudzera: maginito resonance, fupa scan, computed tomography
• Kupanga dongosolo lothandizira chithandizo

Chithandizo cha discopatía khomo lachiberekero

The mankhwala oyamba ntchito pa nkhani ya khomo lachiberekero chimbale matenda, ndi mankhwala mankhwala. Amagwiritsidwa ntchito makamaka kuti athetse ululu kwa odwala ndi kuchepetsa kutupa.

Kusasunthika kwa khola lachiberekero pogwiritsa ntchito chingwe ndi mankhwala ena omwe dokotala angasankhe kuti athetse matenda a chiberekero.. Kuthekera kwina panthawi yopweteka kwambiri ndikupumula pamalo onama omwe akulimbikitsidwa ndi dokotala wamankhwala..

Pamene ululu wapita, n'zotheka kuyambitsa kayendedwe kabwino ka odwala omwe ali ndi matenda a khomo lachiberekero, kudzera mu kinetic therapy. Kupumula ndi kulimbikitsa minofu kumathandiza kuthetsa ululu komanso kupewa zochitika zobwerezabwereza za ululu..

Muzochitika za discopathy, ochiritsa thupi kapena madokotala akhoza kuyitanitsa:

• Chithandizo cha laser
• Maginito ndi ma electromagnetic minda
• Magetsi a Sollux ndi Biotron.
• Ultrasound
• Cryotherapy
• Ma compress ofunda
• Iontoforesis

Gawo laling'ono la matenda a khomo lachiberekero limafuna opaleshoni. Ngati vuto lanu likuwoneka kuti ndi lalikulu kwambiri kuti muchitidwa opaleshoni, izi zidzachitidwa ndi neurosurgeon.

Njira yodziwika kwambiri ndi fenestration kapena disc kuchotsa. Dokotala amapanga chocheka 1 a 3 cm kutalika pamlingo wa disc ndi, pambuyo retracting minofu, kudula mabwalo ang'onoang'ono (Mawindo) kuchokera kumbuyo kwa vertebrae ndikuchotsa ma disc.

Zochita zosavuta zochepetsera ululu

Kuwongolera mkhalidwewu, ndikofunikira kukhalabe ndi moyo wokangalika. Ena, tidzakudziwitsani 2 zolimbitsa thupi zosavuta zomwe mungachite mutakhala muofesi kapena kunyumba kwanu:

1. Rotación de la cabeza de lado a lado en posición sentada

• Onetsetsani kuti mwakhala bwino, kugwiritsa ntchito bwino kukhala pansi.
• Tembenuzani mutu wanu kugwirizanitsa chibwano chanu ndi phewa lanu lakumanzere. Mukhoza kugwiritsa ntchito dzanja lanu kukankhira mutu wanu mozama mu kutambasula. Gwirani 20 masekondi.
• Tembenuzani mutu wanu kugwirizanitsa chibwano chanu ndi phewa lanu lakumanja. Mukhoza kugwiritsa ntchito dzanja lanu kukankhira mutu wanu mozama mu kutambasula. Gwirani 20 masekondi.
• kubwereza kuchokera 3 a 5 nthawi mbali iliyonse.

2. Flexión lateral en posición sentada

• Onetsetsani kuti mwakhala bwino, kugwiritsa ntchito bwino kukhala pansi.
• Tsitsani khutu lanu lakumanja molunjika paphewa lanu lakumanja. Mutha kugwiritsa ntchito dzanja lanu kuti mukankhire mutu wanu mozama mukutambasula.. Gwirani 20 masekondi.
• Tsitsani khutu lakumanzere ku phewa lanu lakumanzere. Mukhoza kugwiritsa ntchito dzanja lanu kukankhira mutu wanu mozama mu kutambasula. Gwirani 20 masekondi.
• kubwereza kuchokera 3 a 5 nthawi mbali iliyonse.