ʻO kēia pathology kahi mea e hoʻonui ai i ka ʻeha mai ka wāwae a ka wāwae, ʻo ia hoʻi, he mea maʻamau ka huikau ʻana o nā kānaka me ka lumbago, ʻAʻole like ia; ʻAʻole pono i nā manawa a pau ka ʻeha i ka wāwae, hiki iā ia ke noho i nā manawa he nui ma kahi ʻāpana o ka hope ʻaʻohe mea ʻē aʻe.
ʻO kekahi mea ʻē aʻe e hiki ke komo i kēia ʻeha hoʻonāukiuki ʻo ia ka nele o ka manaʻo ma ka ʻaoʻao a i ʻole ka ikaika ʻole., hiki ke hana i kēlā me kēia manawa i ke ao a me ka pō a hiki iā ʻoe ke hoʻomaopopo ʻoi aku ke kikoʻī inā ke komo ʻoe i ke kūlana fetal e manaʻo ʻoe ua hoʻomaha loa a ʻāpana paha..
ʻO ka ʻokoʻa nui ma waena o kēia ʻeha a me ka ʻeha o ka lumbago a i ʻole sciatica, ʻo nā mea mua i kaupalena ʻia i ke kua haʻahaʻa a i ʻole ka ʻāʻī kekahi, ʻoiai e holo ana kēia ʻeha mai ka ʻāʻī a i ka wāwae, ma ke ala e hele ai ma ke kua o ka ʻūhā a me ka bipi keiki.
Papa kuhikuhi
He aha ke kumu o ka lumbosciatica
ʻO ke kumu nui i hoʻokumu ʻia ai ka ʻeha papa a lanakila i ka hapa nui o ka manawa aia he a hernia nucleus culposus ma kekahi wahi o ka auwai lumbar e noho ana, ma kahi kokoke i nā aʻa o ke aʻalolo sciatic a hoʻopaʻa iā ia, no ke aha i ʻoi loa ai ka ʻeha a palahalaha loa.
Ua kamaʻilio mua mākou e pili ana i nā disc spinal i ko mākou iwi kuamoʻo ma ke ʻano maoli., akā ʻo kahi mea a mākou i ʻōlelo ʻole ai ʻaʻole like nā makahiki a pau; i ka wā e ʻelemakule ai kekahi o nā diski, e hoʻopau ʻo ia i ka wai a ʻoi aku ka nui o kāu hoʻoholo e hoʻāʻo, ʻoi aku ka nui o nā ruptures i mea e liʻiliʻi ai ka disc a ʻo kēia ka mea e hoʻomaka ai kahi nucleus herniated i kekahi manawa.
Pehea e ʻike ʻia ai ka lumbosciatica
No ka hāʻawi ʻana i kahi maʻi maʻi i ka mea maʻi a e ʻike inā loaʻa ʻo ia i nā bearings a pono e loiloi ʻia kāna reflexes., kona noonoo a me kona ikaika, ʻo ka mea maʻamau kēia ma ke ʻano o nā ami a i ʻole kahi hōʻike kino maʻamau; ma muli o ka ikaika reflex a me nā pae naʻau, lōʻihi a pōkole paha, hiki i ke kauka ke ʻike kikoʻī i ka pae o kou iwi kuamoʻo hiki iā ʻoe ke hāʻawi i ka hernia.
Inā ma muli o kēia hoʻokolokolo ʻana, kānalua ke kauka i ka lumbosciatic, a laila e noi i ka mea maʻi no kahi x-ray maʻalahi o ka lumbar spine a inā hāʻawi ia i kahi ʻike he pilikia kēia, e hoʻopau ʻia ka maʻi me kahi kiʻi magnetic resonance., ka mea e kōkua e hōʻike pololei i ke ʻano o nā disks, ʻo ka hernia a me kahi o nā aʻa a pau e pili ana.
ʻO ka mālama ʻana i ka lumbosciatica
ʻO ka 80% hiki i ka poʻe me kēia pilikia ke hoʻemi me nā lāʻau ʻeha, nā lāʻau lapaʻau i kuhikuhi ʻia i ka ʻeha neuropathic a me nā anti-inflammatories, Hiki ke hoʻohana ʻia ka wela kūloko, physiotherapy a i ʻole hoʻoponopono; inā ʻaʻole hoʻoponopono kēia, pono paha e ʻoki ʻia.