ʻO ka ʻūhā ʻāʻī, ʻO ka vertigo cervical a i ʻole ka cervicogenic dizziness hiki ke wehewehe ʻia he vertigo i hana ʻia e ka posture o ka ʻāʻī., hiki ke pili i nā loli pathophysiological i loko o ka pepeiao, ʻāpana poʻo a ʻāʻī paha.
ʻO kēia maʻi ka mea i wehewehe maikaʻi ʻia e like me ka dizziness e hiki mai ke neʻe ʻia ka ʻāʻī.. ʻOiai he mau kumu like ʻole e loaʻa ai i ke kanaka ka ʻeha o ka ʻōpū, kokoke i na hihia a pau, ke kūlana komo ʻEha ʻāʻī.
La sensación de inestabilidad también puede ser causado por un trastorno de origen cervical
Me ka ʻūhā ʻāʻī, ke manaʻo nei ke kanaka e wili ana ka honua iā ia. He mea maʻalahi ka hoʻomaopopo ʻana pehea e hoʻopilikia ai kēia ʻano i ka manaʻo o ke kaulike a me ka noʻonoʻo.. Eia naʻe, ʻAʻole pono e huikau ʻia ka noʻonoʻo cervical me ka dizziness auditory.
E nānā pono kākou i nā kumu maʻamau, nā hōʻailona, hōʻailona, nā lapaʻau a me kekahi mau hoʻomaʻamaʻa yoga e kōkua iā mākou i ka mālama ʻana i ka maʻi ʻeha o ka ʻōpū.
Papa kuhikuhi
Nā kumu o ka ʻūhā ʻāʻī
ʻO ka noʻonoʻo ʻāʻī ka hopena pinepine o ka ʻeha poʻo, ʻeha i ka iwi kuamoʻo, nā kūlana, hahau a me nā maʻi ʻāʻī, e hoʻopilikia i ke poʻo a me ka ʻāʻī alignment.
ʻAʻole maʻalahi ka ʻike ʻana i ka vertigo cervical no ka mea he nui nā kumu o ia. Ma waena o nā kumu maʻamau i loaʻa i nā kānaka i kēia ʻano o ka dizziness, pela anei:
- ʻO ka ʻeha e like me ka whiplash, hiki i kēia ke hoʻololi i ke kahe o ke koko ma o nā aʻa e hānai ai i ka ʻōpū o ka lolo
- ʻO ka maʻi maʻi degenerative o ka ʻāʻī a me ka maʻi rumatika
- ʻEha mau e hoʻopilikia i ka neʻe ʻana o ka ʻāʻī
- Hoʻopaʻa a paʻa paha nā aʻa ma ka ʻāʻī mai ka paʻakikī a i ʻole ka haehae ʻana
- Espondilosis cervical, ke kumu vertebrae a pau nā diski ma ka ʻāʻī i ka wā
- Haʻihaʻi o ke aʻa vertebral, ma muli o ke kau ʻana
- ʻO Platybasia a i ʻole ʻino ma ke kumu o ka iwi poʻo
- Haehae lima lima aʻa. ʻO kēia ka wā e haki ai ka papa waho paʻakikī o kahi diski i ka iwi kuamoʻo
Nā hōʻailona pinepine
ʻO ke kaulike ʻole kekahi o nā hōʻailona nui o ka dizziness cervical. Eia naʻe, he hōʻailona hoʻi ia o nā pilikia olakino like ʻole. ʻO kekahi mau hōʻailona e ʻike ʻia:
- ʻEha ʻāʻī a me ke poʻo
- Nausea a me ka luaʻi
- Ka poho o ke kaulike ke hele, ku iluna a noho.
- Hōʻike ʻia ka ʻeha pepeiao a me ka tinnitus me ke kani ʻana, puʻupuʻu a i ʻole nā leo ʻē aʻe i puka mai ma ka pepeiao a i ʻole ke poʻo
- Paʻakikī ke nānā aku
- Nā pilikia ʻike i ka wā e luliluli ai ke poʻo, nā kiko ma ke kahua o ka ʻike a me ka nalowale o ka ʻike ma ka waena o ke kahua ʻike
- Nawaliwali
Hoʻonui pinepine ʻia nā hōʻailona ma ke kū koke ʻana, i ka neʻe ʻana o ka ʻāʻī wikiwiki, hooikaika kino, ka ʻū a me ke kihe ʻana.
Hiki ke lōʻihi ka noʻonoʻo no nā minuke a i ʻole mau hola. Inā emi ka ʻeha ʻāʻī, e hoʻomaka ana ka ʻūhā. Hiki i nā hōʻailona ke hōʻeha ma hope o ka hoʻoikaika kino, nā neʻe wikiwiki a, i kekahi manawa, kihe ʻana.
ʻIkepili
Hiki ke hōʻoia pololei i ka ʻūhā o ka ʻōpū ma ka hoʻoholo ʻana i nā kumu ʻē aʻe, He aha: neuritis vestibular, nā maʻi koko, nā maʻi autoimmune, BPPV, ʻO ka maʻi o Meniere, vertigo waena a me ka vertigo psychogenic.
ʻO ka ʻūhā ʻāʻī e pili ana me nā ʻeha poʻo a me ka ʻāʻī, e like me ka vertigo post-traumatic, ʻO ka hōʻeha whiplash a i ʻole ka maʻi ʻeha koʻikoʻi e noʻonoʻo pono i ka wā o ka maʻi.
ʻO kēia kekahi o nā hoʻokolohua i hoʻohana ʻia no ka ʻike ʻana i ka dizziness cervical:
- MRA (angiography resonance magnetic)
- ʻO ka angiography Vertebral
- ʻO Vertebral Doppler Ultrasound
- Flexion-extension X-ray o ka iwi kuamoʻo
- Fluoroscopia
- Evoked hiki ke ho'āʻo (ana i ke kuamoʻo a me nā ala o ka lolo i loko o ka ʻōnaehana nerve)
- ʻO ke kūlana kiʻekiʻe (ho'āʻo hoʻomalu kaulike)
- Audiogram (hoao lohe)
He mea paʻakikī ka ʻike ʻana i ka vertigo cervical. Pono nā kauka e hoʻopau i nā kumu ʻē aʻe o ka vertigo cervical me nā hōʻailona like..
Nā lāʻau lapaʻau
I nā manawa he nui, Hiki ke maʻalahi ka mālama ʻana i ka ʻōpū o ka ʻōpū e like me ka hoʻohana ʻana i nā ʻeke wela a me ke anu, ka lomilomi a me ka hooikaika kino.
ʻO ka manual therapy kahi mea hou i hōʻike ʻia he kōkua nui.. Manaʻo nā Chiropractors i nā manawa lapaʻau e hoʻomaikaʻi i ka ʻāʻī o ka neʻe a me ke kaulike.
Ma muli o ke kumu o ka mālama ʻana i ka dizziness cervical. Hiki ke ʻike ʻia ka hoʻomaikaʻi ʻana ma hope o ka hoʻoikaika kino a i ʻole me ka hui pū ʻana o ka hoʻoikaika kino a me ka lāʻau lapaʻau.
Hoʻohana ka lāʻau lapaʻau i nā mea hoʻomaha hoʻomaha, analgesics, nā lāʻau lapaʻau no ka maʻi neʻe a me ka hoʻohaʻahaʻa ʻana i ka paʻa o ka ʻāʻī.
3 nā hoʻomaʻamaʻa yoga no ka mālama ʻana i ka ʻōpū o ka ʻōpū
Aia kekahi mau hana kūikawā e hiki ke kōkua i ka hoʻomaikaʻi ʻana i nā hōʻailona o ka dizziness cervical. Pono mākou e hoʻomanaʻo ma mua o ka hoʻomaka ʻana i kekahi hana hoʻoikaika kino, pono mākou e kūkākūkā me kahi loea.
E hoʻomaopopo he mea maʻamau ka noʻonoʻo liʻiliʻi me kēia mau hoʻoikaika kino i ka wā mua. Inā ʻeha ʻoe a ʻeha paha, pono e hooki. Hoʻokahi hola piha o kēia mau hoʻomaʻamaʻa ʻana i kēlā me kēia lā, me ka hoʻomaha o ʻelima mau minuke ma waena o nā kau.
He mea nui e loaʻa iā ʻoe ka nui o ka manawa e hana ai i nā hoʻomaʻamaʻa a hoʻomaʻemaʻe i kahi o nā mea i hiki ke hōʻeha inā e nalowale kāu koena.. He mea palekana maikaʻi ka loaʻa ʻana o kekahi me ʻoe.
1.- Balasana a keiki paha
E hele i nā ʻehā a pau. I kēia manawa, e hui pū i kou mau wāwae me ka hoʻonui ʻana i kou mau kuli. E hoʻomaha i kou ʻōpū ma kou ʻūhā a me kou ʻāʻī ma kou mau wāwae. E kau i kou lae ma ka honua.
E lawe mai i kou mau lima a puni, kokoke i kou mau wāwae. Hiki iā ʻoe ke kākoʻo i kou mau wāwae me kou mau lima. E paʻa i ke kūlana no kekahi mau minuke.
2.- ʻO Viparita Karani a i ʻole nā wāwae i ka paia
E noho ma luna o ka pā a hāpai i kou mau wāwae i luna me ka pale pale. E moe mālie a kīkoʻo i kou mau lima ma nā ʻaoʻao, e kulou ana ma na ku'e lima e like me ka cactus.
E kau i kou mau lima i luna. Ke ʻoluʻolu ʻoe, e pani i kou mau maka a hanu lōʻihi a hohonu. E hoʻokuʻu ma hope o kekahi mau minuke.
3.- ʻO Shavasana ke kino kupapaʻu
E moe ma kou kua, me na poho lima e kau ana ma kou aoao, e nana ana iluna. E ʻoluʻolu a e hōʻoia i kou kino i ka laina pololei.
E pani i kou mau maka a nānā i kēlā me kēia wahi o kou kino. Lawe i ka hanu hohonu, hoʻomaʻemaʻe. Komo i loko o ka meditative state, aka, e hoao mai e hiamoe.