Dizziness na mahaifa, Za'a iya bayyana ma'anar vertigo ko cervicogenic dizziness a matsayin vertigo wanda ya haifar da matsayi na wuyansa., za a iya dangana ga pathophysiological canje-canje a cikin kunnen ciki, yankin kai ko wuyansa.
An fi kwatanta wannan yanayin a matsayin dizziness wanda ke faruwa lokacin da wuyansa ya motsa.. A yayin da akwai dalilai daban-daban da ke sa mutum ya sha fama da dizziness na mahaifa, a kusan dukkan lokuta, yanayin ya hada da Ciwon wuya.
La sensación de inestabilidad también puede ser causado por un trastorno de origen cervical
Tare da dizziness na mahaifa, mutum yana jin duniya tana zagayawa da shi. Yana da sauƙin fahimtar yadda wannan yanayin zai iya rinjayar ji na daidaituwa da maida hankali.. Duk da haka, Kada a rikita ciwon mahaifa tare da juzu'in ji.
Mu yi dubi a tsanake kan dalilan gama-gari, alamomin, ganewar asali, jiyya da wasu motsa jiki na yoga waɗanda zasu taimaka mana wajen kula da dizziness na mahaifa.
Fihirisa
Abubuwan da ke haifar da dizziness na mahaifa
Dizziness na mahaifa sau da yawa shine sakamakon raunin kai, rauni ga kashin baya, matsayi, bulala da ciwon wuya, masu kawo cikas ga daidaita kai da wuya.
Vertigo na mahaifa ba abu ne mai sauƙi a gano shi ba saboda akwai dalilai da yawa a kan sa. Daga cikin manyan dalilan da ke sa mutane ke fama da irin wannan dizziness, haka yake:
- Ragewa kamar bulala, wannan zai iya haifar da canje-canje a cikin jini ta hanyar arteries da ke ciyar da kwakwalwar kwakwalwa
- Degenerative cututtuka na wuyansa da rheumatoid amosanin gabbai
- Jin zafi na yau da kullun wanda ke lalata motsin wuyansa
- Toshewa ko toshewar arteries a cikin wuya daga taurare ko tsagewa
- Espondilosis na mahaifa, wanda ke haddasawa kashin baya kuma fayafai da ke wuyan wuya su ƙare kan lokaci
- Rupte na vertebral artery, saboda wuce gona da iri
- Platybasia ko rashin daidaituwa a gindin kwanyar
- Tsagewar tushen hannun mahaifa. Wannan lokacin da tauri na waje na diski a cikin kashin baya ya tsage
Yawan bayyanar cututtuka
Rashin daidaituwa yana daya daga cikin manyan alamun dizziness na mahaifa. Duk da haka, Hakanan yana iya zama alamar matsalolin lafiya daban-daban. Wasu alamomin da yakamata ku sani sune:
- Ciwon wuya da kai
- Tashin zuciya da amai
- Rashin daidaituwa lokacin tafiya, tashi ki zauna.
- Kunnen ciwon da tinnitus halin da ringing, busawa ko wasu surutai da suka samo asali daga kunne ko kai
- Yana da wahala a mai da hankali
- Hatsarin gani lokacin girgiza kai, tabo a fagen hangen nesa da asarar hangen nesa a tsakiyar filin gani
- Jin rauni
Alamun yawanci suna tsanantawa ta hanyar tashi ba zato ba tsammani, a lokacin motsin wuyan gaggawa, motsa jiki na jiki, tari har ma da atishawa.
Dizziness na iya ɗaukar mintuna ko awoyi. Idan ciwon wuya ya ragu, dizziness kuma na iya fara raguwa. Alamun na iya yin muni bayan motsa jiki, saurin motsi da, wani lokacin, atishawa.
Bincike
Madaidaicin ganewar cutar dizziness na mahaifa yana yiwuwa musamman ta hanyar yanke wasu dalilai kawai, Menene: neuritis vestibular, ciwace-ciwace, cututtuka na autoimmune, Farashin BPPV, Meniere ta cuta, tsakiyar vertigo da psychogenic vertigo.
Dizziness na mahaifa hade da kai da wuyansa raunuka, kamar post-traumatic vertigo, Ya kamata a yi la'akari da rauni na whiplash ko kuma amosanin gabbai mai tsanani yayin ganewar asali.
Waɗannan su ne wasu gwaje-gwajen da ake amfani da su don gano ciwon mahaifa:
- MRA (Magnetic rawa angiography)
- Vertebral angiography
- Vertebral Doppler Ultrasound
- X-ray mai jujjuyawa-tsawo na kashin mahaifa
- Fluoroscopia
- Korar m gwaje-gwaje (auna kashin baya da kuma hanyoyin kwakwalwa a cikin tsarin jin tsoro)
- Dynamic posturography (gwajin sarrafa ma'auni)
- Audiogram (gwajin ji)
Ganewar vertigo na mahaifa na iya zama da wahala. Likitoci zasu buƙaci kawar da wasu abubuwan da zasu iya haifar da vertigo na mahaifa tare da irin wannan alamun..
Magani
A lokuta da dama, Magani ga dizziness na mahaifa na iya zama mai sauƙi kamar yadda ake amfani da fakiti masu zafi da sanyi, tausa da motsa jiki.
Maganin aikin hannu ya kasance ƙari na kwanan nan wanda aka nuna yana taimakawa sosai.. Chiropractors suna ba da shawarar zaman lafiya don inganta yanayin wuyan motsi da daidaituwa.
Maganin dizziness na mahaifa ya dogara da dalilin. Ana iya jin haɓakawa bayan motsa jiki ko tare da haɗin gwiwar motsa jiki da magunguna.
Maganin likitanci ya haɗa da amfani da abubuwan shakatawa na tsoka, analgesics, magunguna don ciwon motsi da kuma rage maƙarƙashiya a wuyansa.
3 yoga motsa jiki don magance ciwon mahaifa
Akwai takamaiman motsa jiki waɗanda zasu iya taimakawa inganta alamun dizziness na mahaifa. Dole ne mu tuna cewa kafin fara kowane motsa jiki na yau da kullun, dole ne mu tuntubi gwani.
Lura cewa ɗan ƙaramin dizziness tare da waɗannan ayyukan al'ada ne da farko. Idan kuna jin zafi ko jin zafi sosai, dole ne a daina. Ana ba da shawarar cikakken sa'a na waɗannan ayyukan kowace rana, tare da hutu na kusan mintuna biyar tsakanin zama.
Yana da mahimmanci cewa kuna da sarari da yawa don yin atisayen da kuma share yankin duk wani abu da zai iya haifar da rauni idan kun rasa ma'aunin ku.. Samun wani tare da ku shine ma'aunin tsaro mai kyau.
1.- Balasana ko tsayawar yaro
Tashi duka hudu. Yanzu, hada ƙafafunku tare yayin fadada gwiwoyinku. Ki kwantar da cikinku akan cinyoyinku da gindinku akan kafafunku. Sanya goshin ku a ƙasa.
Kawo hannunka kewaye da kai, kusa da kafafunku. Kuna iya ɗaukar ƙafafunku da tafin hannunku. Rike tsayawar na 'yan mintuna.
2.- Viparita Karani ko ƙafafu har zuwa bango
Zauna kan bango ka ɗaga ƙafafunka sama tare da bangon bango. Ka kwanta a hankali kuma ka shimfiɗa hannuwanka zuwa gefe, lankwashe su a gwiwar hannu suyi kama da cactus.
Sanya tafin hannunka sama. Da zarar kun ji dadi, rufe idanunku da yin dogon numfashi. Saki bayan ƴan mintuna.
3.- Shavasana gawar ta tsaya
Ka kwanta a bayanka, tare da tafukan hannayenku a gefen ku, kallon sama. Yi kwanciyar hankali kuma tabbatar da cewa jikinka yana cikin layi madaidaiciya.
Rufe idanunku kuma ku mai da hankali kan kowane bangare na jikin ku. Yi zurfi, numfashi mai tsabta. Yana shiga yanayin tunani, amma kayi kokarin kada kayi barci.