Duration and treatments for low back pain

The low back pain It is one of the most common spinal pathologies that occur in people.. In fact, according to data from the World Health Organization (OMS), affects the 70% of the population, which implies that it is necessary to know what it consists of and how this problem can be solved..

The pain in the lower back lumbago, It is one of the most common and debilitating conditions that people can experience., una dolencia que puede llegar a afectar de forma significativa a la calidad de vida de las personas, since it makes it impossible to carry out certain normal daily activities.

There are many structures of the spine that can cause pain., Therefore, the causes of low back pain can be very complex.. That is why when you go for a consultation it is important that the specialist is properly informed about the area., the severity and type of pain being suffered, since all this information will be very useful so that professionals can determine which is the best solution.

How long does low back pain last??

Una pregunta muy frecuente entre todas aquellas personas que sufren en algún momento una low back pain es la de conocer cuánto dura este problema en la espalda baja. In this sense it is difficult to be able to give a concrete and determined answer., since it can vary significantly from one person to another. For many, the pain can be acute and self-limiting., but disappearing in just a few weeks just by following a series of basic care along with sufficient rest. Nevertheless, in other cases It can become chronic and last months or even years..

Thus, depending on the degree of pain, We can classify low back pain into two different types, what are the following:

• Acute low back pain: It is short-term low back pain that can last a few days or a couple of weeks., But if not treated properly, the pain could worsen and lead to chronic low back pain.. It is one that produces intense pain at a specific moment and requires treatment to control the pain., either through physical therapy, medications or surgery. The most common causes of this type of injury are herniated discs and sports injuries..
• Chronic low back pain: chronic low back pain, for his part, It is a persistent pain that can accompany the patient for several months and even years. The pain can be progressive, become intense for a period of time and then become mild again. In most cases, it is very difficult to locate the exact cause of chronic pain., and is usually related to degenerative spinal procedures.

Factors that include low back pain recovery time

Since it is not possible to say how long does low back pain last, Yes, we can consider the different factors that influence the recovery time of this injury., and among which we can talk about the following:

• Degree of inflammation: The level of inflammation plays a crucial role in the intensity of low back pain, as it can tighten nerve roots and amplify the response to irritation. Inflammation arises in response to various disorders in the lumbar region, and its degree can significantly affect recovery time from low back pain.
• Affected tissues: Affected tissues play an important role in recovery from low back pain, since it affects several anatomical structures, mainly the muscles of the lower back. What's more, other organs or tissues affected, such as visceral dysfunctions due to gastrointestinal problems or kidney diseases, can influence the recovery process depending on their degree of affectation.
• Activity level: Contrary to the common belief that rest is the best way to relieve low back pain, controlled physical activity can be beneficial. Conscious, controlled movement can increase blood circulation, which helps improve tissue flexibility and restore altered cellular functions, thus accelerating the recovery process.
• emotional experiences: The emotional dimension also plays a significant role in low back pain. Lack of emotional control during episodes of stress can increase the intensity of low back pain. Therefore, It is important to manage emotions appropriately to minimize the negative impact on pain and facilitate recovery.

Low back pain treatments

Once you suffer from a low back pain problem, One of the priorities must be to find a way to cure this problem, which will start everything by carrying out treatments that help relieve pain and improve symptoms.

The most conservative treatments to treat these lower back ailments, for which experts can choose to use belts for low back pain, which help to recover mobility in the area in addition to significantly relieving pain, although its use must be supervised by a spine specialist.

También pueden estar indicado los Vertebral endplate irregularity due to extensive disc invagination, although they must also be done under the control of experts, all this progressively with the aim of achieving a more flexible and stronger spine. Similarly, puede ser muy recomendable la práctica de la swimming, although in this case the butterfly style should be avoided because it represents a great effort for the back.

What's more, hay que tener en cuenta que si los tratamientos conservadores no funcionan, We will have to start resorting to the use of other more advanced techniques, such as rhizolysis or infiltrations, and in the event that the expected result is not achieved when treating low back pain., habrá que optar por un surgical treatment.

Entre estas últimas se encuentran la Lumbar fusion or disc replacement surgery. Nevertheless, In many cases, conservative treatment is sufficient and your problems can be resolved very effectively..